John Myers
Iyi yakakosha ndeimwe yeakanakisa tea kupfuura ese. Izvi zvinoratidzwawo mumutengo. Pakugadzirwa, mashizha anosiiwa kuti avirise mushure mekunge anhongwa nekusvava. Kusiyana netii nhema, maitiro aya anobva amiswa nekudziya, kuitira kuti Oolong inakidze kumwe pakati pedema negirinhi tii.
mavambo
Oolong inobva kuChinese uye zvinoreva "dhiragoni nhema" kana "nyoka nhema". Pane ngano dzakawanda dzakatenderedza kwayakabva. Imwe dzidziso ndeyokuti tii yakagadzirwa muFujian Province paWuyi Mountain muzana remakore rechi16. Nechinyakare, oolong inobvawo kuTaiwan (kungofanana nebubble tii, chinwiwa chetii chakavakirwa pagirinhi kana dema tii).
mwaka
gore rese
manakiro
Oolong tii inonaka ine maruva, yakapfava, ine muchero, uye inonhuwirira zvakanyanya.
shandisa
Yemangwanani pick-me-up kana masikati tii.
Kuchengetedza / hupenyu hwesherufu
Tii yacho inochengetwa zvakanaka mubhegi rekutanga munzvimbo inotonhorera, ine rima uye yakaoma. Nenzira iyi, haitore chero kunhuhwirira kwekunze uye inochengeta kunhuhwirira kwayo kuzere kwemwedzi yakati wandei.
Nutritional value / active ingredients
Mune unsweetened oolong tea inenge isina macalorie, asi caffeine, inokosha yechipiri chirimwa zvinhu (polyphenols), uye tannins.
Chii chinonzi oolong tea chakanakira?
Zvidzidzo zvinoratidza kuti oolong tii inomutsa kupisa kwemafuta uye inowedzera huwandu hwemacalorie anopiswa nemuviri wako kusvika 3.4%. Oolong tii yakakwira muamino acid inonzi L-theanine, izvo zvidzidzo zvinoratidza zvine mhedzisiro senge kuvandudzwa kwehuropi, kunaka kwekurara, uye kuderedza kushushikana uye kusagadzikana.
Oolong tii ingori tii nhema here?
Oolong haisi tii nhema kana green tea; inowira muchikamu chayo chetii. Asi iyo oolong inogona kuguma iine mamwe dema tii maitiro kana mamwe girini tii maitiro zvichienderana negwara rinotorwa natenzi weti mukugadzirisa tii.
Oolong ndiyo tii ine hutano zvakanyanya here?
Oolong tii antioxidants 'kuvapo, Oolong tii inohwina kutenderera sezvo ine akawanda antioxidants kupfuura Green tii. Kunwa kapu imwe chete yeOolong tii zuva nezuva kunogona kusimudzira maitiro ekurasikirwa. Iyo ine zvivakwa zvinogona kurwisa kufutisa nekumhanyisa metabolism uye nekuvandudza kuunganidza mafuta.
Oolong tea ine maside effects here?
Kunwa zvinopfuura makapu mana eoolong tii zuva rega rega zvinogona kunge zvisina kuchengetedzeka. Kunwa zvakawanda zvinogona kukonzera mhedzisiro nekuda kweiyo caffeine yemukati. Izvi zvinogona kubva kune zvakapfava kusvika kune zvakakomba uye zvinosanganisira kutemwa nemusoro uye kusarongeka kwemoyo.
