John Myers
Mukati
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Ingredients
- 1 Organic orenji
- 1 Organic lemon
- 4 sprigs Thyme kana lemon thyme
- 3 Madiki akaomeswa mhiripiri
- 1 tsp Mbeu dzekorianderi
- 0,5 tsp Aniseed
- 100 g Fleur de sel, gungwa munyu kana Inca munyu
- 0,5 tsp Mbeu dzeFennel
Instructions
- Geza uye woomesa michero ye citrus uye nyatso pukuta peel. Bvisa thyme kubva kumatavi uye ucheke zvakanaka. Usakuya mhiripiri, coriander, fennel uye anise mhodzi zvakanyanya mudhaka. Sakanidza zvose nemunyu.
- Tambanudza munyu unorunga zvakaenzana pandiro huru uye wosiya iome isina kufukidzwa kweanenge maawa matanhatu. Wozadza muchirongo chepamusoro-soro uye uchengetedze munzvimbo inotonhorera uye ine rima. Kumhanyira kunze apo nguva yebhabhi inozarura, inofamba zvakanaka nenyama kana hove kubva pane grill; Munyu unofambidzanawo zvakakwana nemadomasi, pasta nemiriwo kana vinaigrette yakanaka!
udyo
Kubatira: 100gCalories: 89kcalCarbohydrate: 3.6gMapuroteni: 3.3gMafuta: 6.8g
