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Manheru Oats

5 kubva 7 mavhoti
Total Time 5 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 200 kcal
Mukati show

Ingredients
 

  • 100 g Oatmeal
  • 150 ml mukaka
  • 150 ml uchi
  • 1 bhanana
  • 15 g akawoma
  • 15 g maarumondi

Instructions
 

  • Manheru manheru, sanganisa oat flakes nemukaka uye uchi. Mukaka wese kana oat mukaka unogona kushandiswa pano, zvichienderana nezvaunoda.
  • Siya musanganiswa mumudziyo wakavharwa mufiriji usiku hwose.
  • Mangwanani ingocheka bhanana uye uwedzere bhanana, mazambiringa akaomeswa uye maarmond.
  • Kuda kudya 🙂
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udyo

Kubatira: 100gCalories: 200kcalCarbohydrate: 27.8gMapuroteni: 8gMafuta: 6.1g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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