Peppermint yeColds: Kushandisa Mushonga weMishonga

Peppermint imhando yakakurumbira yechando. Kunhuhwirira kwemuriwo uye zvinhu zvinobatsira kubvisa kusagadzikana. Kushandiswa kwemuti wemishonga kuri nyore kwazvo.

Peppermint yekutonhora: mhedzisiro mune zvakadzama

Kuravira kutsva kwepeppermint kunonakidza uye kunobva kumafuta akakosha arimo. Kunze kweizvi, menthol chinhu chakakosha chinobatsira kana uine dzihwa.

• Nzira dzako dzemhepo dzinosunungurwa nepeppermint yakabikwa inopisa. Iyo menthol ine antibacterial effect pamhino, muromo, huro, uye huro.
• Kana uri kunetseka nemudumbu kana matambudziko emudumbu, peppermint inokurudzirwa zvakare. Inokurudzira kugaya uye inozorodza mudumbu. Izvi zvinogadzirisa kuda kudya uye kunwa mvura.
• Chirimwa ichi chinonziwo chine antibacterial effect. Izvi zvine zvazvinoita pamuromo nepahuro nzvimbo uye nasal mucous membranes.

Inoshandiswa pakukosora nezvimwe zvirwere

Peppermint inogona kushandiswa nenzira dzakawanda.

• Peppermint tii ndeimwe yemhando yepamusoro. Birai kapu yemashizha akazvikohwa ega kana tii yakagadzirwa. Rega inyure kwemaminetsi mashoma uye inwa ichipisa. Iyi ndiyo nzira inonyanya kushanda yekuwana mafuta akakosha mumhepo yako.
• Kuti uwane kurapwa kwakanyanya kwemhepo, inhale iyo mint. Zadza mbiya nemvura inopisa uye wobva wawedzera peppermint mashizha kana peppermint mafuta. Chifemera mupfuhwira wozorora uchizviita.
• Iwe unogona kutsenga mint mashizha matsva. Izvi zvinoderedza kurwadza kwezino uye kunyange kuderedza musoro. Mukuwedzera, kutsenga pamashizha kunozorora nekuda kwemafuta anokosha.
• Zora mafuta mashoma epeppermint pamatemberi ako kana kumashure kwemutsipa wako. Izvi zvinobvisa kushushikana kwemhasuru uye kuzvimba. Mafuta anonyanya kukodzera kunyunyuta kwemhasuru.