Micah Stanley
Pine bark extract inogona kushandiswa kurapa zvirwere zvakawanda. Maererano nezvidzidzo zvekiriniki, izvi zvinosanganisira psoriasis, high blood pressure, uye hemorrhoids pamwe chete nehosha dzeurinary tract, varicose veins, uye erectile dysfunction. Pamusoro pemhedzisiro yekubvisa, isu tinokurukura zvakare iyo chaiyo dosi uye yekutarisa kana uchisarudza emhando yepamusoro pine bark zvinyorwa.
Pine bark inotorwa mukabati yemishonga
Pine bark inobvisa inogona kuve ine simba zvekuti ikuwedzera kwakanaka kune yako mushonga kabati - kunyanya kana iwe (kana nhengo dzemhuri) uchirwara neBP, psoriasis, erectile dysfunction, kurwadziwa kwemusana, hemorrhoids, kana kuti uri kubatwa nehutachiona hweweti.
Zvakanakisisa kusarudza Pycnogenol nokuda kweizvi. Iyo chaiyo chaiyo pine bark inotorwa yakamisikidzwa, zvinoreva kuti inogara iine yakavimbiswa inoshanda yemukati.
Pine Bark Extract, Pine Bark Extract, kana Pycnogenol?
Pine bark extract inonziwo pine bark extract nokuti pine imwe yemhando dzinopfuura zana dzepaini. Nekudaro, iyo pine bark yakatorwa haigadzirwe kubva papine, asi kazhinji kazhinji kubva kune mamwe marudzi epaini.
Imwe yeanonyanya kuzivikanwa pine bark zvinyorwa ndeye Pycnogenol (chiratidzo chakanyoreswa). Pycnogenol inogadzirwa nekambani imwe chete pasi rose (Horphag Research Ltd.), yozotengeswa kune vakawanda vanogadzira chikafu chekuwedzera vanogona kushandisa Pycnogenol mune zvigadzirwa zvavo.
Iyo inotorwa inowanikwa kubva kune yakatsvuka bark yeFrench maritime pine (Pinus pinaster) - inozivikanwawo semaritime pine kana maritime pine. Icho chokwadi chekuti zvinyorwa zvichiri kunyanya kunzi pine bark zvinyorwa zvinogona kunge zvichikonzerwa nekukanganisa kweshanduro nekuti mupaini unonziwo pine muchiRungu, uyo mune iyi kesi yakashandurwa zvisirizvo sepaini.
OPC mune pine bark extract
Iyo inobviswa yepine kana pine bark ine inonakidza chirimwa zvinhu senge polyphenols, iyo inosanganisira inonzi inonzi oligomeric proanthocyanidins. Iwo akapfupikiswa kuOPC. Rimwe zita reOPC ndiPycnogenol - nekudaro zita rezvambotaurwa. Nekudaro, zita iri hariwanzo shandiswa mumutauro wakajairika weOPC, asi panzvimbo yeHorphag Research's yakajairwa pine bark inotorwa.
OPC ine simba antioxidant iyo inogona kuva nehuwandu hwezvakanaka mhedzisiro pahutano hwevanhu:
- OPC inoderedza oxidative kusagadzikana kunokonzerwa nemahara radicals,
- ine anti-inflammatory effect,
- inovandudza kutenderera kweropa,
- inoderedza mari mumidziyo yeropa uye
- inobatsira kumudziyo weropa uye hutano hweganda kazhinji kuburikidza nekuita kwayo collagen-kugadzirisa.
OPC inowanikwa kwete chete kubva papine bark asiwo kubva kumbeu yemazambiringa. Isu tinotsanangura mutsauko pakati pezvinyorwa zviviri zviri pazasi mundima "OPC kubva mupaini bark yakatorwa kana kubva mumbeu yemazambiringa".
Chii chinonzi pine bark extract chinoshandiswa?
Munda wekushandiswa kwepine bark extract yakakura - inogona kushandiswa kune zvichemo zvinowira munzvimbo dzinotevera:
- meso
- Hudyu
- Vascular utano - mwoyo uye kutenderera
- Women's Health
- ndangariro
- Kuporesa
- ganda
Pane zvidzidzo nepine bark yakatorwa pane zvichemo kubva munzvimbo dzose dzakataurwa - tinoda kupinda mune dzimwe dzadzo pazasi. Sezvo Pycnogenol yakamisikidzwa - zvinoreva kuti yakatorwa inogara iine huwandu hwakafanana hwezvigadzirwa - inoshandiswa kunyanya kazhinji muzvidzidzo. Zvidzidzo nemamwe mapine bark anowanikwa zvishoma.
Pine bark extract inobatsira ne psoriasis
Muchidzidzo chesainzi nevarwere ve psoriasis, timu yekuItaly yekutsvagisa yakawana kuti kuwedzera ne150 mg yePycnogenol zuva nezuva kunovandudza psoriasis zviratidzo. Varwere vakatora 50 mg Pycnogenol katatu pazuva.
Munguva yemwedzi mitatu yekudzidza, masayendisiti akakwanisa kuona kukurumidza kuporesa muchikamu chetatu chevarwere - nekuderedza mari yekurapa panguva imwe chete. Kutsvuka, kuoma, uye kubheuka kwakadzikira nekuda kwekubvisa. Kunyanya varwere vane zviratidzo zvinozivikanwa vakapindura zvakanaka kurapwa nepine bark extract.
Kune zvakare zvimwe zvekudya zvinowedzera uye zvakakosha zvinhu zvaunogona kushandisa zvakanangana ne psoriasis. Isu tinozvipa pano kuitira kuti iwe ugone kuisa pamwechete holistic therapy pfungwa: Vital zvinhu zve psoriasis
Zvokudya zvakare zvine simba rakakura pane psoriasis. Kana iwe ukadzivirira zvimwe zvekudya uye ukawedzera kudya kwako zvimwe zvekudya, psoriasis yako inogona kuvandudza zvakanyanya, sezvaungaverenge muchinyorwa chinotevera: Kudya zvine hutano kune psoriasis.
Pine bark extract ye edema uye varicose veins
Ongororo zvakare inoratidza kuti pine bark yakatorwa inoshanda mukusakwana kwe venous kusakwana. Chronic venous insufficiency inozviratidza, somuenzaniso, mune edema mumakumbo ezasi pamwe chete nemakumbo uye kurwadziwa.
Zvidzidzo zve475 muzvidzidzo zvemakiriniki zve15 zvakatora 100 kusvika 360 mg Pycnogenol pazuva kwemwedzi mumwe kusvika gumi nemaviri, izvo zvakaita kuti kuderedza edema nezvimwe zviratidzo zvichienzaniswa neboka rinodzora, iro rakatora placebo.
Kunyangwe madosi e100 kusvika 150 mg akashanda zvakanyanya zvirinani pane compression stockings mushure memavhiki masere. Pamusoro pezvo, madosi aya akadzikisa varicose uye spider veins muvakadzi kupfuura kumanikidza masokisi chete.
Muongorori wezvesainzi kubva kuHorphag Research Ltd. akabatanidzwa mukuongorora. zvinobatanidzwa.
Pine bark extract ye weti yehutachiona hwehutachiona
Pine bark inobvisa inogonawo kubatsira vanhu vanotambura nehutachiona hwehutachiwana kakawanda pagore kuti vasanetseke kazhinji. Ongororo ye2021 yakaratidza kuti pine bark inobvisa inogona kuderedza kuitika kweUTIs.
Vazvipiri ve25 vakatora 150 mg Pycnogenol pazuva kwemwedzi miviri. Huwandu hwehutachiona hwehutachiwana hwakabva hwawira muboka remupaini bark kubva pa3.1 kusvika 1.6, kureva neanenge 50 muzana, nepo muboka rekutonga rakadonha zvishoma kubva pa3.2 kusvika 2.9.
Mukuwedzera, nhamba yezvidzidzo vakanga vasisina zvirwere zvehutachiwana hwakanyanya kukwirira mupine bark extract boka kupfuura muboka rekutonga. Uye iyo oxidative stress yakaderedzwawo zvakanyanya muboka rakanga ratora pine bark extract. Aya ndiwo mashoko akanaka nekuti oxidative kusagadzikana kunowedzera njodzi yeurinary tract infections (uyewo njodzi yezvimwe zvirwere zvakawanda).
Pine bark inotorwa inogona kudzikisa BP
Zvinoshamisa zvakaenzana mhedzisiro yeongororo ye2020. Yakaongorora zvidzidzo zvekiriniki gumi nembiri pamwe nehuwandu hwevatori vechikamu 12 vakaongorora kuti kutora bark yepine semushonga wekudya kwakakanganisa sei BP.
Zvichienderana nechidzidzo, vatori vechikamu vakatambura nechirwere chemoyo, high blood pressure, kufutisa, chirwere cheshuga, kana zviratidzo zve metabolic syndrome. Mapoka ekudzora aisanganisira vanhu vane hutano hwakakwana. Mishonga yakatorwa kubva pa60 kusvika ku200 mg yePycnogenol pazuva.
Muchidimbu, iyo pine bark inobvisa yakaderedza systolic blood pressure neavhareji ye3.22 uye diastolic blood pressure neavhareji ye1.91 mmHg. Zvisinei, mhedzisiro yacho yaingoonekwa chete kana iyo yakatorwa yakatorwa kweinenge 3 mwedzi. Kumanikidzwa kweropa ndiko kwainyanya kuramba kwakagadzikana pakati pezvidzidzo zvine hutano, zvichiratidza kuti pine bark inotorwa haiwedzere kudzika mazinga.
Mhedzisiro yacho inoratidza kuti madhigirii ari pakati pe100 ne200 mg pazuva akanakira kudzikisa BP. Kudonha kweropa hakusi kukuru, asi pamwe chete nekurovedza muviri kwakakwana uye kudya kunovaka muviri, pine bark extract inotsigira hutano hwemitsipa yeropa uye nokudaro iyo yose yemwoyo.
Kana iwe usina chokwadi chekuti hutano hwepamusoro hweBP hunofanirwa kutaridzika sei, heino chirongwa chemazuva manomwe cheBP. Kudya kunonyanya kuumbwa nezvokudya zvakaratidzwa kuderedza ropa.
Pine bark extract uye L-arginine inowedzera potency
Pine bark extract inobatsirawo pakutenderera kweropa. Inogona kuwedzera kuyerera kweropa kunhengo yemurume. Vatsvakurudzi vakaona kuti pine bark yakabviswa, kunyanya pamwe chete neamino acid L-arginine, inogona kubatsira ne erectile dysfunction. Nechikonzero ichi, ma supplements ane pine bark extract anowanzo kuwanikwa akasanganiswa neL-arginine.
Muviri unoda L-arginine kuti ibudise nitrogen monoxide, iyo inoderedza midziyo, inosimudzira kuyerera kweropa, uye inowedzera kushanda kwemuviri. Iwe unogona kuziva kuti sei L-arginine uye pine bark yakabviswa ichinyatsoenderana mune chinyorwa L-arginine pamwe nepine bark inobvisa ye erectile dysfunction.
Kugadzirira kuviri kunofanira kutorwa kwemwedzi inoverengeka nokuti mune zvidzidzo zvakangoratidzira kushanda kubva pamwedzi wechipiri. Nema capsules emhando inoshanda, unotora 50 mg Pycnogenol (1 capsule) pamwe chete ne920 mg L-arginine (2 capsules) zuva nezuva. Mumwedzi wechipiri, kuderedza L-arginine kusvika 460 mg pazuva (1 capsule) - 50 mg pine bark extract inoramba isingachinji.
Pine bark extract yemarwadzo ekumusana
Nhasi vanhu vasere pagumi vanotambura nemarwadzo emusana. Kune vakawanda, kubvisa zvikonzero inyaya yakaoma, sezvo inowanzoenderana nemararamiro asingagoni kuchinjwa nyore nyore (semuenzaniso kugara kwekugara pabasa kana basa rinorema remuviri). Hongu, kutora painkiller nguva dzose haisi mhinduro zvakare.
Mhedzisiro yechidzidzo cheItalian kubva muna 2021 inoita kuti ugare uye ucherechedze: Huwandu hwezvidzidzo makumi masere nembiri vane kurwadziwa kwemusana vakatora chikamu muchidzidzo. 82 yavo yakatora 23 mg Pycnogenol (200 x 4 mg) pazuva kwevhiki imwe chete, vaifanira kuita chiedza chemuviri kamwe chete mukati mevhiki ino, uye vozonyarara kana kusununguka kwemazuva matatu. Boka rinodzora revanhu makumi mashanu nepfumbamwe rakaita zvimwe chetezvo asi pasina kutora bark yepine yakabviswa.
Chikamu chemavhiki matatu chekutevera chakaratidza kuti marwadzo ekudzokera shure mumutsara wepine bark wakaderera nokukurumidza uye kuti maitiro avo emuviri akanga akakwirira zvikuru kupfuura eboka rinodzora. Boka rekutonga raifanirawo kushandisa mushonga senge ibuprofen kakawanda.
Chidzidzo che2006 chakaratidza kuti 30 mg yePycnogenol pazuva kwemwedzi miviri inogona kubatsira nemarwadzo ekudzokera shure mu80 yechitatu-trimester yevakadzi vane pamuviri vane kurwadziwa kwepashure.
OPC kubva papine bark yakatorwa kana kubva mumbeu yemazambiringa
Iyo OPC iri mupine bark yakatorwa uye mune yembeu yemazambiringa inosiyana mukuumbwa kwayo, sezvakaratidzwa neongororo. Nekudaro, zvichibva pane izvi, munhu haagone kugumisa kuti kuburitsa kuri nani kana kwakaipisisa.
Dzimwe nguva munhu anoverenga paInternet kuti mbeu yemazambiringa inotorwa ine 92 kusvika 95 muzana OPC uye pine bark inobvisa 80 kusvika 85 muzana.
Chero zvazvingava, zvichemo izvo zvidzidzo zvine zvinyorwa zviviri zvinowanikwa zvakafanana. Semuyenzaniso, mhodzi yemazambiringa inotorwa yakaratidza mhedzisiro mu neurodermatitis - pine bark inotorwa mu psoriasis. Mukuwedzera, zvose zvinyorwa zvine simba rekudzivirira pamitsipa yeropa uye nokudaro pamwoyo.
Sezvo munhu wese akasiyana, zvinogona kunge zviri izvo kuti imwe kana imwe inotorwa inoshanda zvirinani kwauri. Kugadzirira kuviri hakuna kusiyana mumutengo - zvichienderana nemugadziri, kune zvose zvakachipa uye zvinodhura zvigadzirwa.
Tora pine bark extract
Pine bark extract inowanikwa mune capsule kana dragee fomu. Paunenge uchitenga, iva nechokwadi chokuti hapana zvinowedzera (stabilizers, release agents, titanium dioxide, nezvimwewo) zvakabatanidzwa. Iyo capsules inosiyana muyero zvichienderana nemugadziri uye kubva ku30 mg kusvika 500 mg per capsule uye / kana zuva.
Zvidzidzo zviri pamusoro apa zvinokupa zviratidzo zvekuti chiyero chezuva nezuva chezviratidzo chinogona kunge chiri - 150 mg Pycnogenol pazuva yaiwanzo shandiswa. Zvadaro zvakanakisisa kutsvaga mupi ane capsules iwe unogona kutora nyore zuva rega rega rega pasina kuita masvomhu akawanda - somuenzaniso, kugadzirira ne 50 mg, iyo iwe unotora imwe capsule katatu pazuva.
Muzvidzidzo, madhasi ezuva nezuva aiwanzo kukamurwa kuita akati wandei ega ega. Mugadziri wePycnogenol anokurudzira kutora iyo yekuwedzera nekudya, zviri nani kudya kwemangwanani kana kapule imwe chete pazuva inotorwa.
Vazhinji vatengesi vepaini bark vanobvisa vanoshandisa Pycnogenol. Kugadzirira kwepamusoro-soro nePycnogenol kazhinji kunodhura zvishoma kudarika kugadzirira nemamwe makwenzi emipaini. Nekudaro, sezvo mazhinji ezvidzidzo akaitwa nePycnogenol, zvine musoro kuitora.
Sezvineiwo, kana chigadzirwa chakanyorwa ne "Pine bark extract kubva kuFrench maritime pine", izvi hazvirevi kuti chaizvoizvo ine Pycnogenol - ichi chinongova chiyero chekutengesa.
Iwe unogona zvakare kutenga pine bark extract yakasanganiswa neL-arginine. Sezvakatsanangurwa mundima "Pine bark extract uye L-arginine kuwedzera potency", kusanganiswa uku kwakakodzera erectile dysfunction.
Uyezve, macapsules ane pine bark akabudiswa dzimwe nguva anewo vhitamini C, iyo inobatsirawo kuchengetedza masero kubva kune oxidative kusagadzikana. Kutora vhitamini C panguva imwe chete kunogona kuwedzera iyo antioxidant mukana wepine bark extract.
