John Myers
Mukati
show
Ingredients
- 160 g Mbatata (matatu)
- 130 g Brown howa
- 40 g Arugula
- 1 tsp Oiri yezuva
- 1 big pinch Munyu wegungwa wakakora kubva pachigayo
- 1 big pinch Mhiripiri ine mavara kubva paguyo
- 1 radish yekushongedza
Instructions
- Peel, geza uye ucheke zvidimbu zvitatu. Chenesa / tsvaira howa, bvisa hunde, ucheke nepakati uye ucheke kuita zvidimbu. Shamba roketi, zunza yakaoma uye kuparadzira papepa rekicheni. Kupisa / kuparadzira mafuta ezuva (1 teaspoon) mupani, wedzera zvimedu zvembatatisi uye fry. Wedzera! 00 ml mvura, vhara pani nechivharo uye simmer / bika kwemaminitsi gumi. Bvisa chivharo, wedzera zvimedu zvehowa uye fry navo. Nyora nemunyu wakakora wegungwa kubva pachigayo (10 hombe pini) uye mhiripiri yeruvara kubva pachigayo (1 pini hombe). Wedzera / peta mu roketi, soya zvishoma uye bvisa pani kubva pakupisa. Shumira mbatatisi, howa uye rocket pani yakashongedzwa neradish.
