John Myers
Mukati
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Ingredients
zvemuto
- 500 g kuHokkaido yaiva
- 2 matapiri
- 2 Anyanisi
- 1 diki Red cili pepper
- 20 g Ginger yakagadzirwa
- 2 tbsp mafuta
- 1 tsp Curry
- 0,25 l Chinwiwa cheranjisi
- 1 tsp Instant muriwo muto
- 300 g Beefsteakhack
- Munyu pepper
kuitira onion topping
- 3 diki Anyanisi
- 7 Sage mashizha
- 2 tbsp Nzimbe shuga
Instructions
- Shambai nhanga, cheka mu wedges, musimboti uye mucheke mu cubes makuru neganda.
- Peel, geza uye cheka mbatatisi.
- Dzvora uye cheka hanyanisi.
- Cheka, cheka uye cheka chili.
- Pisa chipunu 1 chemafuta mupoto, gadzira hanyanisi uye chilli mairi.
- Sveta mbatatisi nenhanga kwemaminitsi mashanu.
- Wedzera curry uye ginger.
- Deglaze nejusi remarangi uye 1/4 litre yemvura.
- Isai kumota, simbisai muto uye simmer kwemaminitsi 15-20.
- Pisa mafuta asara mupani uye fry mince mairi kusvika kuputika.
- Nguva yekuravira nomunyu uye pepper.
- Nyatsochenesa soup neruoko blender.
- Mwaka zvakare kuravira.
- ...
- Fukidza neshuga uye fry kwemaminitsi mashanu, kusvikira hanyanisi caramelize mushuga.
- Shumira soup yenhanga ne minced meat mix uye onion topping.
udyo
Kubatira: 100gCalories: 110kcalCarbohydrate: 13gMapuroteni: 0.9gMafuta: 5.9g
