John Myers
Mukati
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Ingredients
Zvezamu redhadha rakagochwa
- 4 PC. Dhamu zamu
- 6 PC. Rosemary matavi
- 4 PC. Sprigs of sage
- 12 PC. Matavi e thyme
- 6 PC. Lemon thyme sprigs
- Olive mafuta
- Waini tsvuku
- mhiripiri
- munyu
Zvemupunga
- 250 ml Huku
- 250 g Huku chiropa
- 200 g howa
- 2 PC. Hanyanisi hombe
- 2 PC. Garlic mavhavha
- 1 tsp Butter
- 200 ml ruomba
- Aceto Balsamico Crema
Nokuti polenta
- 1 tbsp shallots
- 100 g Butter
- 90 ml mukaka
- 60 ml Huku
- 60 ml Waini yakachena
- 210 g Polenta semolina
- 1,5 pinch munyu
- 1,5 pinch mhiripiri
- 1 tbsp mafuta
- 1 PC. zai
Pamusoro pepichisi yelavender
- 120 g shuga
- 3 tbsp Mvura
- 300 ml Waini yakachena
- 6 cl Peach liqueur
- 150 ml Peach muto wemuchero
- 1,5 PC. Mapango
- 3 PC. Bay mashizha
- 4,5 PC. Nyeredzi anise
- 3 PC. pichisi
- 0,75 tbsp Lavender maruva
Nokuda kwebeetroot puree
- 300 g Beetroot yakabikwa
- 1 PC. Floury mbatatisi
- 30 ml Sosi sosi
- 30 mg Worcestershire sauce
- 3 tsp plum jam
- 3 inodonha Tabasco
Kune broccoli
- 1 PC. Broccoli
- Butter
- munyu
- mhiripiri
Instructions
Zvezamu redhadha rakagochwa
- Nyatsocheka miriwo, sanganisa nemafuta mashoma emuorivhi newaini tsvuku. Isai mazamu padivi reganda muchimiro chedhaimani. Iwe unofanirwa kuve nechokwadi kuti unocheka nepakati pemafuta, asi kwete munyama. Munyu uye mhiripiri mazamu edhadha uye wozora mumafuta emiriwo marinade. Fukidza nefoil uye usiye kuti uite marinate kwemaawa mashomanana.
- Zvadaro zvinyoronyoro tsvaga mazamu pamusana wekupisa uye fry kunze kwemafuta eganda. Dururira waini tsvuku, isa chivharo uye rega mvura ideredze. Zvadaro shandura rutivi rweganda uye fry kusvikira crispy. Usarega tembiricha yemukati yenyama ichikwira kupfuura 65 °! Isa nyama pabhodhi rehuni, rega igare kwenguva pfupi pasi pealuminium pepi uye wozocheka zvishoma.
Zvemuto:
- Dicei hanyanisi zvakanaka. Cheka howa hutsva kuita zvidimbu. Cheka garlic. Gocha chiropa (kana imwe offal), wedzera hanyanisi uye wogocha zvishoma, wobva wanyungudusa nestock. Pakupedzisira wedzera miriwo yakasara. Zvese zvinofanirwa kuvharwa nestock.
- Mushure mokunge muto wacho wakanyura kwemaminitsi makumi matatu uye wakaderera, bvisa zvose, wedzera kirimu uye uuye kumota. Wedzera munyu, pepper uye dash ye balsamic cream. Shumira muto mune socière.
Pamusoro pe polenta:
- Cheka shallots zvishoma uye uaise mubhota shoma kusvikira yashanduka. Deglaze nemukaka, waini chena uye stock uye uuye kumota zvakare. Zvadaro simbisai polenta kudya, uchikurudzira nguva dzose nechipunu chehuni. Pakupedzisira peta zai. Woisa musanganiswa pashizha rakaiswa bhota rakakora semunwe richiri kudziya. Siya kunyura muchoto kwemaminetsi gumi pakupisa nguva dzose (approx. 10 degrees).
- Kana polenta yatonhora pasi, ita kuti ibudise. Wobva wacheka kana kubaya zvimedu muchimiro chemakwere, rectangles, rhombuses, lily yeFrench kana madenderedzwa uye fry iwo mumafuta akanaka kana bhotela pamusoro pekupisa kwakaderera. Nguva pfupi usati washumira, nyungudusa 75 magiramu ebhota, bhura papolenta uye ubike muchoto pa 120 degrees kusvika ndarama.
Pamusoro pelavender peach:
- Sakanidza shuga mupoto nemvura inotonhora. Zvadaro isa pachitofu uye siira pamoto uri pakati nepakati kusvikira shuga yashanduka ruvara rwegoridhe rakajeka. Bvisa saucepan kubva pachitofu uye nyatsowedzera waini chena, peach liqueur uye peach juice kuitira kuti shuga itonhorere nokukurumidza uye haigoni kuvira zvakare. Wedzera zvinonhuwira uye maruva elavender (nemwewo madonhwe matatu emafuta elavender) uye rega kumira kwemaminitsi mashanu.
- Cheka mapeaches muhafu, bvisa ganda uye bvisa dombo. Cheka zvakaenzana kuita wedges uye uise mundiro. Gadzirisa mashizha nechibage chiduku uye udire inopisa pamusoro pemapichisi. Rega igare kwemaawa maviri.
Kune beetroot puree:
- Dhonza beetroot yakabikwa, kota kureba uye mharadzano. Isa 12 matete ekushongedza discs parutivi. Cheka 1 tuber mudiki cubes, sanganisa yasara nemafuta emuorivhi, soy muto, Worcester muto, plum jamu, Tabasco uye mhiripiri uye puree. Dururira muzviumbwa zvidiki woisa parutivi kuti ugozodziisa.
Pamusoro pe broccoli:
- Cheka broccoli muzvidimbu zviduku, blanch kwemaminitsi mashanu, uise muhutu hwakanyunguduka, nguva nemunyu uye pepper.
udyo
Kubatira: 100gCalories: 91kcalCarbohydrate: 4.1gMapuroteni: 0.2gMafuta: 8.4g
