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Yakakangwa Semolina Soup neKaroti, Apple uye Ginger

5 kubva 7 mavhoti
Total Time 30 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 46 kcal

Ingredients
 

  • 250 g Karoti
  • 1 apuro
  • 1 Piece Ginger nyowani
  • 1 diki Onion
  • 10 mupuni Durum gorosi semolina
  • 1 f liter Muriwo muto
  • Yakajekeswa bhotela
  • Munyu, mhiripiri, maple syrup

Instructions
 

  • Pea karoti, apuro, ginger uye hanyanisi. Cheka makarotsi muzvidimbu zviduku uye apuro mumatanda. Cheka hanyanisi uye ucheke kuita zvidimbu zvidiki. Cheka ginger kuita madiki cubes.
  • Sungunusa mafuta ebhota mupoto uye ugochesa zvimedu zvehanyanisi uye ginger cubes. Wedzera semolina uye gadzira nekukurudzira nguva dzose.
  • Deglaze nemiriwo yemiriwo uye wobva wawedzera zvimedu zvekaroti uye matanda eapuro. Wedzera munyu uye pepper. Bika zvose nekupisa kwepakati. Iyo semolina inozvimba uye inoita kuti muto uve nekrimu. Kana yanyanya kukora, itetedze nemuriwo. Pakupedzisira, mwaka wekuravira zvishoma kutapira nemaple syrup.

udyo

Kubatira: 100gCalories: 46kcalCarbohydrate: 3.9gMapuroteni: 0.6gMafuta: 3.1g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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