John Myers
Mukati
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Ingredients
- 200 g Wholemeal rye flour
- 300 g Hupfu hwakatsetseka mhando 630
- 300 ml Mvura inodziya
- 2 tsp Shuga yakasviba
- 2 tsp munyu
- 1 Pck. Mbiriso yakaoma
- 2 tbsp Akadururwa mafuta
- 2 tbsp Mvura
- 1 Kuratidza basket sarudzo 🙂
Instructions
- Dissolve shuga nemunyu mumvura! Wedzera mafuta! Wedzera mbiriso neupfu uye ukanya zvose zvakanaka! Ndicharega mugadziri wangu wechingwa azviite! 🙂
Preheat oven kusvika 250 degrees!
- Isa mukanyiwa mudengu rinoratidza. Kana usina, ingoisiya mundiro yekukanyira! Rega kusimuka kwakavharwa kwe approx. 45 maminitsi!
- Isa bhasikiti yehupupuriro pahomwe yekubika uye uishandure nepepa rekubika kana kuumba chingwa uye uise pahomwe!
- Isa imwe mvura uchitenderedza chingwa! (Inoita super crispy base!) Zvadaro bika muchoto kweinenge. Maminitsi makumi maviri kusvika crispy, wozobika zvakare for approx.
- Chingwa chakagadzirira kana chikaita mhango paunogogodza pachiri! (Pasi)
udyo
Kubatira: 100gCalories: 363kcalCarbohydrate: 59.1gMapuroteni: 9gMafuta: 9.8g
