in Recipes

Salmon Slices nePancetta uye Mashed Mbatata uye Peas

5 kubva 4 mavhoti
Prep Time 10 maminitsi
Cook Time 30 maminitsi
Total Time 40 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 265 kcal
Mukati show

Ingredients
 

  • 450 g Mbatata, peeled
  • 200 g Peas yakaoma
  • Ichangobva grated nutmeg
  • munyu
  • Pasi chena mhiripiri
  • 1 Piece Cress (gadheni cress)
  • 1 Piece Lemon organic
  • 120 g Butter
  • 80 ml mukaka
  • 440 g Skinless salmon fillet
  • 8 Fashaidza zvidimbu zvembatatisi mumvura ine munyu Pancetta belly bacon zvimedu

Instructions
 

  • Bika mbatatisi mumvura ine munyu kusvikira yaibva. Kwemaminitsi matatu ekupedzisira, wedzera peas kumota. Panguva ino, govera salmon, nguva nemunyu uye pepper uye uputire imwe neimwe nezvidimbu zvina zvebhekoni. Isa pane pepa rekubheka rakaputirwa nepepa rekubheka. Froth 50 gramu yebhota, simbisai mandimu uye cress uye uwedzere munyu muduku. Dziirwa. Bika salmon muovheni inopisa (yepamusoro / pasi kupisa 220 degrees) kwemaminitsi masere.
  • Dhonza uye gadzira mbatatisi, udira mumukaka unopisa uye uwedzere bhotela yakasara. Wedzera munyu uye nutmeg.
  • Isa mbatatisi yakakanyiwa uye peas pamahwendefa akapisa, ronga salmon pamusoro uye pamusoro nemononi butter.
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udyo

Kubatira: 100gCalories: 265kcalCarbohydrate: 0.7gMapuroteni: 14.3gMafuta: 23g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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