John Myers
Mukati
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Ingredients
Saltimbocca:
- 5 PC. Veal fillet medallions
- 5 Discs Parma ham
- 5 PC. Sage mashizha
- mhiripiri
Sauce:
- 200 ml Riesling yakaoma
- 75 g Frozen butter
- 1 tbsp Kukura
- munyu
- mhiripiri
Polenta:
- 250 g Chibage semolina
- 500 ml mukaka
- 500 ml Mvura
- 50 g Parmesan cheese
- 50 g Butter
- munyu
- mhiripiri
- Nutmeg
Vegetable packet:
- 1 PC. Paprika
- 1 PC. Zucchini
- 1 PC. Eggplant itsva
- 1 PC. Kuvhara garlic
- 2 tbsp Olive mafuta
- 3 PC. Rosemary mashanga
- munyu
- mhiripiri
- Pepa rechinyorwa
- Roast twine
Instructions
Polenta:
- Kutanga, mukaka nemvura zvakabikwa nemunyu, pepper uye grated nutmeg.
- Kana mvura ichinge yafashaira, chengetedza tembiricha yakadzikira uye zvishoma nezvishoma ita kuti mhunga yechibage ipinde mukati.
- Ita shuwa kuti unoramba uchikurudzira newhisk, zvikasadaro musanganiswa unogona kupisa.
- Mushure memaminitsi makumi maviri, semolina yakagadzirira uye inogona kusanganiswa negrated Parmesan uye bhotela.
- Zvadaro huremu hunodururwa pahomwe yekubika, yakatsetseka uye inogadzika kuti itonhorere.
Vegetable packet:
- Kuti uite izvi, cheka aubergine, zucchini uye pepper mumakumbo akanaka.
- Iwo eggplant cubes anotanga akaiswa munyu uye anoiswa parutivi zvishoma kuitira kuti zvinhu zvinovava zvibviswe kubva muma cubes.
- Zvadaro sanganisa miriwo pamwe chete mundiro.
- Chinhu chose chinorungwa nemafuta omuorivhi, rosemary yakagurwa, munyu, mhiripiri uye yakatsikirirwa clove yegariki.
- Rega iite marinate kwemaminitsi mashanu. Panguva ino, cheka mapepa emapepa ematehwe muzvikamu.
- Isa zvipunu zvitatu zvemusanganiswa wemuriwo papepa rega rega.
- Zvadaro vanoumbwa kuva mapeji maduku uye akasungirirwa nemucheka wakagochwa.
- Kana mapeji maduku akagadzirira, aise muvheni yakatsva kwemaminitsi makumi matatu pa 30 degrees. Mushure menguva yekubika, ovheni inodzikiswa zvakare 180 degrees.
Veal medallions:
- Ipo mapaketi ari muchoto, medallions yeveal inoputirwa, imwe neimwe ine shizha resage uye yakaputirwa muParma ham.
- Vatsvage kune rumwe rutivi kweminiti imwe uye wovaisa muchoto pa 80 degrees kuti vazorore. Saka inogara yakanaka uye pink.
- Kugocha kunobva muvheiri kunoputswa neupfu ndokuzodzima newaini chena. Rega zvifashaire worunga munyu nemhiripiri.
- Kana waini yanyanya kuderedzwa, muto unobviswa kubva pachitofu uye unosungirirwa nemafuta echando.
- Muto wacho haufanire kufashaira, kana zvisina kudaro bhotela rinogona kuparadzanisa kubva mumvura zvakare.
Kubatira:
- Usati washumira, polenta inotonhora inochekwa kuita mbariro uye yakakangwa mumafuta kusvikira yave yegoridhe uye yakasviba kunze.
- Paunenge uchishumira, tanga kuisa dab yemuto mundiro, ipapo nyama inouya pamusoro. Kune zvakare nzvimbo yepakiti yemuriwo uye maviri ePolish mabara.
udyo
Kubatira: 100gCalories: 141kcalCarbohydrate: 3.3gMapuroteni: 2.5gMafuta: 12.2g
