Mukati
show
Ingredients
- 1 Hanyanisi itsva
- 1 apuro
- 2 tsp Muonde wemasitadhi*
- 100 ml Cream 10% mafuta
- 1 tbsp mafuta
Instructions
- Gadzirai hanyanisi neapuro, cheka hanyanisi mu cubes uye apuro mudiki wedges.
- Pisa mafuta mupani uye fry hanyanisi nemaapuro wedges mairi. Fry, inomutsa, kusvikira maapuro ave pedyo.
- Bvisa pani kubva pakupisa uye simbisa mumasitadhi nekrimu.
- Kana iwe ukarega kirimu ichivira pasi, iwe unogona zvakare kushandira iyi sosi sendiro yepadivi.
- Ndakavashandira pano neoatmeal spinach bagger (wholefood: oatmeal patties neshizha sipinashi) uye ndomwaya mashoma tsvuku chilli flakes pamusoro kuti vashongedze.
- * Batanidza ku: Stock: fig mustard
udyo
Kubatira: 100gCalories: 274kcalCarbohydrate: 3.2gMapuroteni: 2.5gMafuta: 28.4g