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Sauce: Onion uye Apple Sauce neFig Mustard

5 kubva 8 mavhoti
Total Time 10 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 274 kcal

Ingredients
 

  • 1 Hanyanisi itsva
  • 1 apuro
  • 2 tsp Muonde wemasitadhi*
  • 100 ml Cream 10% mafuta
  • 1 tbsp mafuta

Instructions
 

  • Gadzirai hanyanisi neapuro, cheka hanyanisi mu cubes uye apuro mudiki wedges.
  • Pisa mafuta mupani uye fry hanyanisi nemaapuro wedges mairi. Fry, inomutsa, kusvikira maapuro ave pedyo.
  • Bvisa pani kubva pakupisa uye simbisa mumasitadhi nekrimu.
  • Kana iwe ukarega kirimu ichivira pasi, iwe unogona zvakare kushandira iyi sosi sendiro yepadivi.
  • Ndakavashandira pano neoatmeal spinach bagger (wholefood: oatmeal patties neshizha sipinashi) uye ndomwaya mashoma tsvuku chilli flakes pamusoro kuti vashongedze.
  • * Batanidza ku: Stock: fig mustard

udyo

Kubatira: 100gCalories: 274kcalCarbohydrate: 3.2gMapuroteni: 2.5gMafuta: 28.4g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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