Tracy Norris
Ichange iri matsutso. Chestnuts, lingonberries, uye elderberries vanoita Gumiguru mwedzi wemutambo. Tine mabikirwo akanakisa egoridhe Gumiguru.
Chestnuts: Chestnuts inopisa
Kusiyana nebhiza chestnuts, chestnuts inotapira inodyiwa. Iyo Marone imhando yakakosha ye chestnut inotapira, inonaka zvakatonyanya kunhuwirira uye yakakura zvishoma pane yakajairika inotapira chestnut. Muchidimbu, chestnuts inodyiwa, chestnuts inotapira, uye chestnuts zvakafanana. Chestnuts anowanzo kuwanikwa akafanobikwa, akapepetwa, uye vacuum-packed. Asi iwe unogona zvakare kutenga asina kugadziriswa anotapira chestnuts kana kuzviunganidza iwe pachako mumapaki nemasango. Unogona kuziva machestnut neganda rawo rakafukidzwa neminzwa yakanaka.
Iwe unogona kubika chestnuts mumvura kana kugocha muchoto. Kune ese ari maviri emhando yekugadzirira, tara ganda rechestnuts rakachinjika nebanga rakapinza. Bika chestnuts muchoto kwehafu yeawa pa 200 ° C. Isa machestnuts mumvura muhari, ifashaidze uye worega ichiita maminetsi angangoita gumi. Chero zvazvingava, svuura chestnuts usati wadya, sezvo isingadyiki. Kana yapiswa, starch iri muchestnut inoshanduka kuita shuga, saka inosiyana nekunaka kwayo.
Nenzira: Muti wekare uye mukuru muEurope ndiyo chestnut inotapira. Iri pakati pe2000 ne4000 yemakore uye inomira pazasi peSicilian volcano Etna.
Lingonberry kana cranberry?
Lingonberries uye cranberries zvinowanzokanganisa kune imwe uye berry rimwe chete. Kutaura zvazviri, vane zvakawanda zvakafanana, asiwo zvakawanda zvakasiyana. Cranberries yakakura zvakanyanya kupfuura lingonberries uye inokura pamizambiringa uye kwete pamakwenzi senge lingonberries. Izvo zvakafanana kune vese vari vaviri kuravira kwavo kunovava uye kuvava kana mbishi. Nekuda kweizvozvo, mabheri ese ari maviri anowanzo kushandirwa seanoperekedza mumakeke, sechinhu chine muchero muhupfu, ndiro dzenyama, uye sosi, kana secompote. Cranberry jamu ndiyo yakakurumbira kuwedzera kune nyama ndiro, inowanzowanikwa padivi peSwedish meatballs inozivikanwa se köttbullar.
Zvose cranberry uye lingonberry zvinoshanda semiti yechokwadi yemishonga yematambudziko edundira. Cranberry muto kana tii inogadzirwa kubva kumashizha ecranberry inodzivirira rukanda rwedundira uye inogona kuvharidzira zvirwere zveweti. Asi mabheriwo ari kufashukira nezvinovaka muviri zvine utano. Kuwedzera kuvhitamini C inokosha zvikuru, mabheri maduku matsvuku ane mavhitamini B akawanda pamwe chete nepotassium, calcium, uye magnesium.
Elderberry - Kupfuura Hugo chete
Vanhu vazhinji vanogona kunge vachiziva elderberry kubva kuhumwe hunwiwa Hugo. Kune iyi aperitif, zvisinei, iwo anonhuwirira elderflowers anoshandiswa uye kwete akaibva elderberries. Zvibereko zvakasvibirira zve elderberry zvine muchetura zvishoma, saka zvinofanirwa kupiswa uye kugadziriswa zvisati zvashandiswa - kune jamu, muto, vhiniga, kana zvimwe zvinhu. Aya ndiwo maratidziro anoita ma berries madiki, matema-epepuru maitiro awo ane hutano, sezvo akazara nevhitamini C, vhitamini A, uye akawanda anoteedzera zvinhu zvakaita se iron uye zinc. Sezvineiwo, elderberries inosimudzirawo kutenderera kweropa uye inogona kuve nefivha-inoderedza mhedzisiro kana iwe uchinge uchitonhora.
Iwo ma berries madiki anowanzonzi lilac berries pano kuchamhembe. Iyo lilac berry soup inonyanya kuzivikanwa uye yakakurumbira. Nokuda kweizvi, elderberries yakabikwa neshuga, uye inosefa uye muto wakakora. Soup inogadzirwa inobikwa nezvidimbu zveapuro uye pear uye semolina dumplings uye yakarungwa nesinamoni nemavhavha sezvaunoda.
