John Myers
Mukati
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Ingredients
- 0,5 Musoro Red cabbage, cheka kuita zvidimbu zvidiki uye munguva pfupi yapfuura yakaomeswa nechando
- 1 nzira Tsvuku Onion
- 2 tbsp Plant cream
- 250 ml Muto wemuriwo unopisa
- munyu
- Mhiripiri ine mavara kubva paguyo
- 0,5 tsp Sinamoni
- 0,25 tsp Mhiripiri
- 1 tsp shuga
- 2 Bay mashizha
- 1 tsp Muto weremoni uchangosvinwa
- 1 tsp Balsamic vhiniga yakasviba
- 2 guru Apples
- 2 tbsp Cranberries kubva mugirazi, zvishoma kana zvishoma kuravira
- 0,5 tsp uchi
Instructions
- Peel uye cheka hanyanisi. Pisa chirimwa chirimwa mupoto uye gadzira hanyanisi mairi. Wedzera defrosted red cabbage mushure memaminitsi mashanu uye fry zvishoma. Deglaze nemuriwo unopisa.
- Wedzera zvinonhuwira, shuga, bay leaves, balsamic vhiniga uye muto wemonamu. Uyai kumota, wozomira pamoto muduku, uchikurudzira dzimwe nguva, kwemaminitsi makumi mana nemashanu.
- Panguva ino, bvisa maapuro, bvisa core uye dice zvakanaka. Mushure memaminitsi makumi maviri ekubika, wedzera kune tsvuku tsvuku.
- Pakupedzisira simbisai cranberries neuchi, bvisa bay mashizha uye mwaka zvakare nezvinonhuwira uye mushumire. Inofamba zvakanaka negoulash, roulades uye, nekuda kweiyo yakanaka sinamoni noti, zvakare neyechinyakare Kisimusi dhadha kana hanzi. Nakidzwa nekubika uye unakirwe!
- Taive nekabhichi dzvuku nemombe roulades neprum filling uye parsley mbatatisi, resipi yeroulades muKB yangu. Link: Fine beef roulades ine plum inozadza uye yakawanda inonhuwirira sosi
udyo
Kubatira: 100gCalories: 142kcalCarbohydrate: 5.7gMapuroteni: 0.3gMafuta: 13.1g
