John Myers
Mukati
show
Ingredients
Shredded:
- 500 g Vevha fillet
- 2 tbsp Oiri yezuva
- 1 PC. Garlic girobhu nyowani
- 1 PC. Tsvuku Onion
- 100 ml Waini yakachena
- 1 tsp Sweet paprika powder
- 3 tbsp Ayvar
- 3 PC. Mhiripiri, yero, yegirini uye tsvuku
- 200 ml ruomba
- 1 bunch Parsley
- munyu
- mhiripiri
Croquettes:
- 1 kg Jacket mbatatisi, yakabikwa uye yakanyoroveswa
- 3 PC. Ezai yolk
- 200 g Upfu hwembatatisi (zvichida zvishoma kana musanganiswa wakanyanya kunyorova)
- munyu
- Nutmeg
- 100 g Kukura
- 2 PC. Eggs
- 100 g Breadcrumbs
- 1 PC. ndimu
- Mafuta ekudzika-frying
Instructions
- Preheat oven kusvika 80 degrees.
- Mafuta uye munyu veal fillet. Bika pagrill kusvika pakadzika tembiricha ye45 degrees. Rega kuzorora muchoto kusvikira zvichidikanwa.
- Cheka gariki nepakati, peel uye ucheke hanyanisi zvakanaka. Svetera mumafuta ezuva, deglaze newaini chena uye kuderedza.
- Wedzera paprika inotapira uye inenge 3 tbsp Ayvar. Peel bhero pepper uye ucheke kuita zvidimbu. Dururira mumuto uye udururire pakrimu, nguva nemunyu uye pepper uye uwedzere muto wehafu yemononi. Deredza kusvika yakasviba, wobvisa girobhu regariki.
- Dzvanya mbatatisi yebhachi yakabikwa kuburikidza nemuchina wembatatisi, mwaka nezai yolk, hupfu hwembatatisi, munyu uye nutmeg. Gadzira musanganiswa kuita croquettes.
- Gadzira mutsara wepanier: Zadza mahwendefa matatu, imwe ine zvimedu zvechingwa, imwe neupfu uye yechitatu ne 2 mazai akarohwa, munyu muduku nemafuta.
- Rongedza coquettes kutanga muupfu, ipapo muzai uye pakupedzisira mune breadcrumbs. Zvadaro fry mumafuta emiriwo pa 160 degrees kusvika kune ndarama.
- Cheka nyama muzvidimbu uye uwedzere kune muto, wedzera 1 handful yeparsley yakagurwa. Ronga ragout mundiro yakadzika, shandisa croquettes chikamu. Mwaya neparsley shoma uye gadzira chidimbu cheremoni.
- Kodzero dzemufananidzo: Wiese Genus
udyo
Kubatira: 100gCalories: 245kcalCarbohydrate: 14.5gMapuroteni: 11.2gMafuta: 15.1g
