John Myers
Mukati
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Ingredients
Pamusoro pe tomato ciabatta:
- 300 g Kukura
- 0,5 PC. Mbiriso cubes
- 150 ml Mvura inodziya
- 2 tsp shuga
- 1 tsp munyu
- 8 PC. Tomate akaomeswa mumafuta
- 2 tbsp Oiri kubva kune tomato jar
Kune gazpacho yekusvuta:
- 40 g Kusvuta machipisi apuro
- 200 g Cucumber
- 200 g madomasi
- 80 g Tsvuku tsvuku
- 30 g Mhiripiri tsvuku
- 50 g shallots
- 5 g Garlic
- 80 ml Olive mafuta
- 350 ml Vegetable stock
- 50 g Toast
- 20 ml Sherry vhiniga
- 5 g munyu
- 10 g shuga
- 2 g Tabasco
Kune seti:
- 20 g Cucumber
- 30 g Tsvuku tsvuku
- 30 g Mhiripiri tsvuku
- 40 g madomasi
- 40 ml Olive mafuta
Kune beetroot uye minced beef tartare:
- 310 g Ground nyama yemombe
- 25 g Anyanisi
- 6 g Garlic
- 100 g Beetroot
- 12 g Chervil
- 2,5 PC. Ezai yolk
- 6 g Kusvuta paprika powder
- 25 ml Olive mafuta
- munyu
- mhiripiri
- Cayenne mhiripiri
- 20 g Yakajekeswa bhotela
Instructions
Tomato ciabatta
- Tanga kusefa hupfu mundiro. Isa mvura mundiro duku uye pwanya mbiriso mumvura inodziya, wedzera shuga uye funganisa zvose zvakanaka. Kana mbiriso yanyunguduka, wedzera musanganiswa uyu muupfu uye simbisa zvinyoronyoro neforogo kuitira kuti mushy pre-dough iumbwe. Siya izvi zvakavharwa kwenguva pfupi.
- Zvichakadaro, "de-oil" matomatisi pamapepa emapepa uye uacheke zvakanaka. Wedzera kumusanganiswa wepre-dough pamwe nemunyu nemafuta uye pakarepo shandisa hoko yehupfu yemusanganisi wemaoko kuti uite mukanyiwa wakatsetseka. Fukidza mukanyiwa uye rega usimuke munzvimbo inodziya kana mumvura inodziya yekugeza kwemaminetsi makumi mana nemashanu.
- Zvadaro bvisa mukanyiwa kubva mundiro uye uugadzire mupini yakareba inoputira panzvimbo yebasa yakanyatsogadzirwa. Dhavhara zvakare uye rega kusimuka kwemamwe maminitsi makumi maviri. Panguva ino, preheat oven kusvika 20 ° C kumusoro / pasi kupisa. Dururirai ciabatta zvishoma neupfu uye gadzirai muchoto chepreheated kwemaminitsi anenge 200-20.
Gazpacho soup
- Pakusvuta, tanga wanyura machipisi ekuputa mumvura inodziya kwemaminitsi makumi matatu. Wobva wapepeta gaka, wochekeresa matomatisi nemhiripiri wocheka zvese zviri zvitatu muzvidimbu zvihombe. Cheka zvishoma shallots uye garlic uye uzviise pamwe chete negaka, tomato uye bell pepper mundiro yealuminium, iyo inofanira kuiswa nepepa rekubheka.
- Paridza miriwo pamusoro, wedzera mafuta omuorivhi uye funganisa zvose zvakakwana. Iye zvino preheat iyo grill kune isina kunanga grilling pa 120-140 ° C uye panguva ino gadzirira kushongedza. Kuti uite izvi, cheka cucumber, zvose pepper uye tomate uye ucheke mudiki cubes.
- Tora zviputi zvekusvuta kubva mumvura yekugezera, zvimedze uye uzviise mubhokisi rekusvuta (gasi grill) kana kugovera zvakananga pamoto. Zvino isa chidimbu chealuminium nemiriwo pane imwe nzvimbo isina kunanga yegrill uye uvhare chivharo chegrill. Maitiro ekusvuta anotora approx. 20-25 maminetsi (kuitira kunhuhwirira kwakanyanya kweutsi, ngaipfute zvakapetwa kaviri).
- Bvisa miriwo kubva mugrill uye uiise pamwe chete nemiriwo yemiriwo, toast, sherry vhiniga, munyu, shuga uye Tabasco mu blender uye funganisa kusvikira uine sopu yakasviba. Chill the soup kusvika wagadzirira kudya.
Beetroot uye pasi nyama yemombe tartare kubva pane grill
- Kutanga cheka beetroot mumakumbo maduku zvikuru uye wozocheka chervil. Isai zvose zvinoshandiswa, kunze kwekujekesa bhotela, mumudziyo uye musanganise kune tartar mass. Zvadaro wedzera munyu, pepper uye cayenne pepper. Gurai huremu nemhete yekushumira (7.5 cm dhayamita) muzvikamu zve 105 g uye kuita turrets. Iyo tartare inofanira kunge yakareba 4-4.5 cm.
- Gadzirira grilli inosanganisira ceramic grill plate (kana iripo) yekubikira yakananga pa220-240 ° C. Wozora ndiro yegrill nemafuta akajeka, isa shongwe dzetartar kumusoro uye grill kune rumwe rutivi kwemaminitsi matatu nechivharo chakashama. .
- Bvisa shongwe dzetartar kubva pane grill uye uise pandiro. Gurai gazpacho pamahwendefa uye rongai tartare nechepamusoro-soro pakati pesobho. Shongedza nemiriwo yakagurwa (kushongedza) uye ushumire nechidimbu che tomato ciabatta.
udyo
Kubatira: 100gCalories: 108kcalCarbohydrate: 13.9gMapuroteni: 5.2gMafuta: 3.4g
