John Myers
Mukati
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Ingredients
- 2 PC. Aluminium shells
- 1 PC. Grill tray
- 3 PC. Tart maapuro
- 3 PC. Maapuro anotapira
- 50 g Mbeu dzeWalnut
- 4 tbsp Maple syrup
- 200 g Mbudzi cream cheese
- 50 g Blueberries
- 50 g Masango
Instructions
- Cheka maapuro ne spiral cutter.
- Isa uswa mundiro yealuminium. Isa chechipiri chealuminium ndiro mune yekutanga uye ponza maburi muzasi kwendiro yechipiri neforogo. Isa tireyi yegrill mumatireyi maviri akaturikidzana ealuminium uye wogovera maapuro pamusoro. Iyo grill tray inofanirwa kuitira kuti maapuro arege kuvhara maburi ayo utsi hunofanira kupinda. Fukidza maapuro nealuminium foil.
- Isai maapuro pagrill uye gadzira iwo zvakananga pa 180 degrees. Vhara chivharo chegrill. Mushure mechinguva huswa hunotanga kusvuta uye kusvuta maapuro. Mushure memaminitsi makumi maviri nemashanu, bvisa mabhodhoro ealuminium nemaapuro kubva pane grill uye ronga maapuro muzvikamu pamahwendefa mana.
- Paridzai walnuts pamusoro pemaapuro uye mudururire 1 kikapu yemepu sirasi pane imwe neimwe inoshumira. Zadza blower nyowani mubhegi repombi rine muromo wakanaka kwazvo kana mubhegi refriji isina chigadziko uye ucheke imwe yemakona ezasi. Fukidza cheese nekushongedza pamaapuro. Pakupedzisira, shongedza imwe neimwe inoshandiswa neblueberries uye blackberries.
udyo
Kubatira: 100gCalories: 285kcalCarbohydrate: 20gMapuroteni: 9gMafuta: 18.7g
