John Myers
Mukati
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Ingredients
- 400 g Kasseler Kamm akasvuta
- 250 g Mbatatisi itsva
- 200 g French bhinzi
- 1 tbsp Kukura
- 100 ml mukaka
- 100 ml ruomba
- Munyu uye pepper
- Ichangobva grated nutmeg
- parsley yakagurwa zvakanaka
- 1 tbsp mafuta
- 50 g Grated chizi
Instructions
- Dice mbatatisi uye gadzira kwemaminitsi gumi nemashanu. Bika bhinzi kusvika yaita al dente wogeza nemvura inotonhora. Dice nyama uye fry zvakanaka mumafuta kwemaminitsi gumi.
- Bvisa mafuta akawandisa kubva pani. Dururira Kassler neupfu, dururira mukaka nekrimu uchikurudzira kugadzira muto we bechamel. Fukidza ne nutmeg, munyu uye pepper. Wedzera parsley shoma.
- Isa mbatatisi nebhinzi mundiro yekubikira, dururira nyama nemuto pamusoro payo. Fukidza cheese uye grill pa 200 ° C kwemaminitsi 5-10. Fukidza neparsley yose. Nakidzwa nekudya kwako!
udyo
Kubatira: 100gCalories: 158kcalCarbohydrate: 7.9gMapuroteni: 10.6gMafuta: 9.3g
