John Myers
Mukati
show
Ingredients
- 0,5 Leek, zorora
- 3 Karoti
- 0,5 Fresh fennel, zorora
- 1 Onion
- 0,5 Zucchini, zorora
- 2 tbsp Extra virgin olive olive
- 1 tbsp Muto wemuriwo wezviyo *
- 100 ml ruomba
- 1 tbsp shuga
- 10 g Butter
- 1 Breaded huku schnitzel, mamwe eSvondo
Instructions
- Gadzirai onion uye karoti, chenesa fennel uye leek. Cheka fennel kuita wedges uye dice zvakasara.
- Pisa mafuta mupoto uye fry miriwo yose kunze kwefennel kwemaminitsi mashanu. Wedzera zviyo zvemuriwo zviyo wodira mumvura shoma. Rega zvikwire kwemaminitsi gumi pane tembiricha yakaderera.
- Zvino chenesa chinhu chose uye gadzira nekrimu.
- Sungunusa bhotela mupani uye fry fennel wedges mairi. Pavanenge vangotora chero ruvara, risase shuga pamusoro uye uite kuti inyunguduke. Kurudzira nguva dzose kuti irege kupisa.
- Cheka schnitzel yehuku muzvidimbu zvakanaka uye fry mupani.
- Isai muto wemiriwo pandiro yakadziya, isa zvidimbu zvenyama kumusoro uye gadzira ne caramelized fennel.
- * Batanidza kune zvinonhuwirira zvinosanganiswa: Granulated muriwo muto
udyo
Kubatira: 100gCalories: 497kcalCarbohydrate: 15.3gMapuroteni: 1.3gMafuta: 48.7g
