Mukati
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Ingredients
- 4 tbsp Zvimedu zvemiriwo zvakabikwa - pano karoti uye kohlrabi
- 100 ml Cream 10% mafuta
- 4 Howa shava
- 1 zai
- 2 tbsp Parmesan yakagadzirwa
- Imwe parsley yekushongedza
Instructions
- Pisa miriwo yakabikwa uye uichenese nemashiripiti wand. Dururira pakrimu uye, kana kuwirirana kuchiri kusimba, wedzera mvura shoma.
- Chenesa howa uye ucheke kuita zvidimbu (approx. 1 cm)
- Whisk the Parmesan nezai. Shandura zvimedu zvehowa mairi uye ubike mupani inopisa pasina mafuta kusvikira ndarama kumativi ose maviri.
- Isa muto mumahwendefa akapisa, isa zvimedu zvina kusvika zvishanu zvehowa pamusoro uye shongedza neparsley shoma. Mushure mekunge hutsva huchiri hwakafukidzwa nechando, ndaifanira kushandisa parsley yakazununguka.
udyo
Kubatira: 100gCalories: 213kcalCarbohydrate: 2.7gMapuroteni: 12.3gMafuta: 17.2g