in Recipes

Spaetzle Yakagadzirwa kubva kuChickpea Flour

5 kubva 3 mavhoti
Prep Time 10 maminitsi
Cook Time 1 Mineti
Total Time 11 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 193 kcal
Mukati show

Ingredients
 

  • 300 g Hupfu hwehuku
  • 3 Eggs
  • 10 tbsp Mvura
  • 1 teaspoon munyu

Instructions
 

  • Sefa hupfu mundiro. Wedzera zvakasara zvinoshandiswa uye sanganisa zvose zvakanaka nemusanganisi wemaoko. Rega mukanyiwa unyorove kwemaminitsi gumi. Gadzirira ndiro ine mvura inotonhora uye imwe munyu.
  • Uya nemvura nemunyu kumota mupoto hombe uye tsvaira mu spaetzle uchishandisa spaetzle press kana kubva pabhodhi.
  • Rega spaetzle imbomira zvinyoro nyoro kweinenge 1 miniti uye woibvisa mumvura neladle. Vaise mundiro nemvura inotonhora uye sukurudza kwenguva pfupi. Zvadaro dhonza zvakanaka woisa mundiro kana mundiro.
  • Usati washumira, kanda muchidimbu spaetzle mupani nebhota kuitira kuti zvidziye zvakare. Kana iwe uchida, iwe unogonawo kuisa spaetzle muvheni inopisa (mhepo inotenderera, 100 ° C) kuitira kuti igare ichidziya.
Pin Recipe Dhinda Recipe

udyo

Kubatira: 100gCalories: 193kcalCarbohydrate: 1.7gMapuroteni: 21.9gMafuta: 11g
avatar photo

rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

Leave a Reply

Your kero e haangazozikamwi ichibudiswa. Raida minda anozivikanwa *

Tarisa iyi recipe




Swiss Sausage Salad neChizi uye Radishes

Simple Wheat Rolls