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Mashizha eSipinachi - Zviri nyore ...

5 kubva 3 mavhoti
Prep Time 5 maminitsi
Cook Time 15 maminitsi
Total Time 20 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 84 kcal

Ingredients
 

  • 400 g Mashizha epinashi akaomeswa nechando
  • 40 g Butter
  • 1 Diced onion
  • 1 Garlic clove akachekwa
  • Mhiripiri yakasviba kubva paguyo
  • Gungwa munyu zvakanaka
  • 1 tsp Lemon juice
  • Ichangobva grated nutmeg

Instructions
 

  • Sungunusa bhotela mupoto uye fry the onion cubes kusvika yashanduka, sora garlic yakachekwa kweminiti, wobva wawedzera sipinashi yakaomeswa nechando. Deredza kupisa uye rega miriwo inyunguduke yakavharwa zvachose.
  • Fukidza nemhiripiri, munyu uye muto wemonamu, simbisa kamwe uye upedze kubika kwemamwe maminitsi maviri kusvika matatu. Mwaka nekubata kweichangobva pasi nutmeg uye shumira.
  • Ndakapakura sipinachi yeshizha nembatatisi nehanyanisi tortilla. Asi zvakare inofamba zvakanaka nezai kana hove ndiro.

udyo

Kubatira: 100gCalories: 84kcalCarbohydrate: 0.7gMapuroteni: 2.7gMafuta: 7.7g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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