John Myers
Mukati
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Ingredients
kupfeka
- Red beet cress
- Radhishi inomera
- Soy inomera
- Sipinachi yemucheche
- Swiss chard itsva
- Lollo rosso
- Sorrel nyowani
- Sunflower mbeu
- Mbeu yemasitadhi
- Garlic clove yakamanikidzwa
- buttermilk
- Lemon itsva
- Bindu cress
- Pepper uye munyu
- Maple syrup
- Walnut mafuta
- White balsamic vhiniga
gadzira
- Onion uye bhekoni chingwa
extra ingredient
- Chili mafuta
Instructions
- Unotanga nekusvuura mbatatisi wodzicheka kuita machubhu madiki. Zvadaro zvinenge zvabikwa kare nekuisa pachitofu nemakapu mana emvura inotonhora nechidimbu chemafuta echilli wozouya nazvo kuchitofu. Hazvifanirwe kubikwa kweanopfuura maminitsi mashanu. Iye zvino durura musanganiswa wemvura yekubikisa uye wosiya kuti utore rumwe ruvara mupani nemafuta mashoma echilli. Rega kutonhorera pasi - zvaitwa.
- Nhanho inotevera ndeyekupfeka - ingoisa zvese zvinongedzo zvakanyorwa mu shaker uye sanganisa zvakanaka. Isa mufiriji wosiya ichidzika.
- Iye zvino gadzirira saladi. Kugeza, kucheneswa nekurongedza ndiro danho rekutanga. Vanobva vadzvanya garlic cloves mumunyu mudiki kusvika yava "cream" yekuenderana. Izvi zvinopararira pazasi pendiro yesaladhi.
- Zvino wedzera saradhi uye zvinomera pamusoro - ipapo mbeu yezuva uye mbeu yemasitadhi. Paridza macube embambaira pamusoro uye worega kupfeka kumhanyire pamusoro payo, sanganisa zvakanaka uye ushumire mumahwendefa makuru epasta. Tinoda chingwa changu chebhakoni chehanyanisi chichangobva kubikwa uye chakabviswa muchoto. Unogona kuwana link pano >>>>> Hearty brown bread (nebhekoni nehanyanisi) >>>>>
- Nehurombo, ini handina kutora chero mifananidzo yendiro yakanga yatogadzirwa - asi inotaridzika chaizvo - yezhizha chaizvo !!!!
chitsamba
- mbatatisi inokwanisa kupihwa semuenzaniso Sipinachi pasta inotsiviwa
