Mukati
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Ingredients
- 250 g Karoti
- 250 g Zucchini
- Munyu pepper
- 1 Onion
- 2 Garlic mavhavha
- 1 tbsp Olive mafuta
- 1 tbsp Kukura
- 200 ml Muriwo muto
- 200 g Cream chizi
- 1 bunch Basil
Instructions
- Kuchenesa uye kugeza miriwo. Cheka kureba kuita mitsetse ine peeler. Ika pasta maererano nemirayiridzo iri pakiti uye uwedzere miriwo 5 maminitsi kusati kwapera nguva yekubika.
- Gezai hanyanisi uye garlic. Cheka hanyanisi, cheka garlic. Sauté mumafuta anopisa, guruva neupfu, ziya. Deglaze nemuto, uchikurudzira nguva dzose, uye uuye kumota kwenguva pfupi.
- Wedzera cream cheese uye simbisa kusvikira cheese yanyunguduka. Isa muto nemunyu uye mhiripiri. Cheka basil kuita zvidimbu zvakanaka uye peta mukati.
- Bvisa ribhoni noodles nemiriwo, ronga pamahwendefa uye udururire muto pamusoro pavo.
udyo
Kubatira: 100gCalories: 162kcalCarbohydrate: 5.1gMapuroteni: 3.9gMafuta: 14.1g