John Myers
Mukati
show
Ingredients
Miriwo:
- 3 Karoti
- 1 pole Leek
- 1 Kohlrabi
- 5 matapiri
- 1 Chanza Cherry madomasi
- 1 Onion
- Garlic pepper, herbal munyu
Leg discs:
- 3 zvidiki Zvimedu zvegumbo remombe
- Garlic mhiripiri
- Mhiripiri yakasviba kubva paguyo
- Fleur de Sel gungwa munyu
Kuisa pa:
- 200 ml Muriwo muto
- Garlic mhiripiri
- Fleur de Sel gungwa munyu
Pamusoro:
- Kirimu yakasviba 10% mafuta
- mafuta
Instructions
Miriwo:
- Peel uye cheka mbatatisi, kohlrabi uye mbatatisi. Cheka leek muzvindori uye usuke ne cherry tomate. Peel uye nyatsocheka hanyanisi. Rongedza zvese negarip pepper uye herbal munyu!
- Nyura hari yeRoma kwemaminitsi angangoita makumi maviri !!!!!! Zvadaro dururira miriwo yakagadzirwa.
Nyama:
- Isa zvimedu zvegumbo zvakasimba negoriki mhiripiri, mhiripiri uye munyu. Pisa mafuta mupani uye tsvaga zvimedu zvegumbo kumativi ose maviri! Isa zvimedu zvegumbo pamiriwo muRömertopf.
- Isa miriwo yemuriwo mupani inopisa ine gravy, uuye kumota kwenguva pfupi uye wobva wawedzera garip mhiripiri nemunyu. Dururira muhari yeRoma. Lid pairi!
- Römertopf muCold !!!! Isa ovheni pawaya rack pazasi chaipo! Isa ovheni ku220 degrees uye gadzira kwemaawa maviri!
- Mushure memaawa maviri, igovera zvinhu zvose pamahwendefa uye pamusoro nekisiki yakashapa!
udyo
Kubatira: 100gCalories: 19kcalCarbohydrate: 0.4gMapuroteni: 0.2gMafuta: 1.8g
