Emma Miller
Kune avo vane matambudziko echiropa uye gallbladder, maapuro haadiwe. Maapuro matsvuku, egirinhi, kana eyero anowanzo kusarudzwa zvichienderana nekuravira zvaunofarira. Maererano nenyanzvi, ruvara rwepeel rinoratidzawo zvimwe zvinobatsira zvemuchero.
Semuenzaniso, ganda remaapuro matsvuku rinonyanya kukwira muvhitamini C, pamwe nema antioxidants anoderedza carcinogenic zvinhu. Mukuwedzera, iyo anthocyanins inokonzera ruvara rutsvuku inochengetedza hutano hwevascular. Vanosunga mahara radicals anoumbwa semhedzisiro yeoxidative kusagadzikana uye anokonzera kuchembera kwesero nguva isati yakwana.
Maapuro eGreen anonzi hypoallergenic, nyanzvi dzinodaro. Mukuwedzera, iyo chlorophyll iri mavari inosimbisa immune system, inhibisa kukura kwebhakitiriya, inobvisa kuzvimba, inovandudza kugaya, uye inobvisa chepfu kubva mumuviri. Panguva imwecheteyo, pfungwa yokuti michero yakasvibirira ine iron yakawanda haina kururama.
Yellow apples inonyanya kubatsira kune avo vane chiropa uye gallbladder matambudziko. Izvo zvakare zvine mhedzisiro inobatsira pakudzivirira, basa rinogadzira, moyo, uye chiropa. Izvi zvinokonzerwa necarotene iri mumuchero uyu.
