Kuti Unzwe Kufara: Masayendisiti Anotaura Kuti Yakawanda Sei Chocolate Yaunofanira Kudya Pazuva

Paunosarudza chokoti, zviri nani kupa zvido kune dema. Kana munhu akadya 10 g chidimbu chechokoti yakasviba ne 85% cocoa content katatu pazuva, ivo vachanzwa vachifara.

Iyi ndiyo mhedziso yakasvikwa nemasayendisiti kubva kuSeoul National University kuSouth Korea, Daily Mail inoshuma.

Chidzidzo ichi chaisanganisira vanhu makumi mana nevatanhatu. Vakapatsanurwa kuita mapoka maviri. Rimwe boka raidya chokoreti ine zvikamu zvakasiyana zvecocoa kwemavhiki matatu, nepo rimwe racho rakanga risingadyi chokoreti zvachose.

Kubva pamigumisiro yekudzidza, vatsvakurudzi vakagumisa kuti mafungiro akavandudzwa kune avo vaidya chokoti yakasviba. Masayendisiti anoti shanduko yakanaka yemafungiro kune shanduko mugut microbiota nekuda kwekushandiswa kwechokoreti yakasviba.

"Zvinozivikanwa kuti chokoreti yakasviba inogona kuchinja mafungiro, asi takaratidza kekutanga kuti kushandiswa kwemazuva ose kwechokoreti yakasviba kunokanganisa hutano hwehupenyu uye hwepfungwa hwemunhu," vanyori vekudzidza vakasimbisa.

Kare, vanachiremba vakatsanangura kuti sei chokoreti yakanakira utano. Maererano nenyanzvi, kutanga kune zvose, ine mahomoni anokonzera mafungiro - serotonin, endorphin, uye dopamine (iyo inonzi "happy hormone").