John Myers
Mukati
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Ingredients
Processing ingredients:
- 250 g Cocktail madomasi
- 100 g Muzambiringa madomasi
- Olive mafuta
- 5 g Curry
- 100 g Anyanisi
- 2 g Garlic yemusango yakaomeswa
- 2 g munyu
- 100 g Blueberries
- 100 ml Bharisamu vhiniga
- 1 vanogona Tuna mumafuta
Bread side dish:
- 100 ml Whisky
- 25 g Anyanisi
- 250 g Rye upfu
- Sesame mbeu
- munyu
- 1 PC. zai
- 1 packet Poda yekubheka
Instructions
Tuna:
- Cheka tuna kuita zvidimbu 150g, sukurudza pasi pemvura woisa acidify nebharisamu vhiniga. Inogara ipapo kwemaminitsi gumi nemashanu kuitira kuti ikwanise kudhonzwa nepakati nyore.
- 50 g yetuna (imwe neimwe yechikamu chimwe) inochekwa zvakanyanya kuitira kuti ive tuna carpaccio. Kana hove isina kuchekwa zvakanyanya, ivhare nefirimu yezvokudya uye uiise pabhodhi rehuni uye tora zvimedu izvi kune hupamhi hunodiwa nechiedza hits. Iyo carpaccio ikozvino inongokwizwa nebharisamu vhiniga uye yakagadzirira kudyiwa mushure me approx. Maminitsi makumi maviri.
Tomato saladi ne tuna:
- Madomasi emuzambiringa anocheneswa uye anochekwa. Zvinofanira kuonekwa pano kuti unotenga tomate neganda rakanaka kana, kana izvi zvisingaiti, bvisa ganda ravo nemvura inopisa uye bhati yechando. Chechipiri chakakosha ndechekuti pakucheka ndinofanira kubvisa tsinde yakaoma kubva pakati pematomatisi, ine chepfu zvishoma uye inogona kukonzera kusvotwa.
- Kana gadziriro iyi yaitwa, ndinogadzirira kupfeka. Isa balsamic vhiniga nemafuta kubva ku "tuna mumafuta" inogona mundiro, nguva neanisi uye mashupuni maviri e curry, uwedzere piniki yemunyu uye imwe kana maviri mashupuni eshuga.
- Wobva wawedzera chikamu cheshanu chetuna kubva mugaba kusvika mundiro uye simbisa zvese nemadomasi akachekwa.
- Iyo tuna ine tomato saladhi inopihwa zvakasiyana. Slice cocktail madomasi, zvakare marudzi akasiyana sezvinodiwa, uye isa mumitsara pandiro.
- Isai kupfeka, balsamic vhiniga, garlic yakaomeswa yemusango uye dash yewaini tsvuku mumudziyo, simbisai zvinyoro.
- Muto kubva ku100g blueberries ikozvino yakawedzerwa sechinhu chinotapira. Puree the blueberries uye uise mumucheka wakachena werineni, iyo yose inomanikidzwa kuburikidza nemucheka uye zvino inosanganiswa nekupfeka. Ini handishandise munyu, asi pini yecurry inotenderera kubva pakupfeka. Iyo yekupfeka ikozvino yakaiswa pamusoro pematomatisi.
- Isa 150g zvikamu zvetuna necurry wozvisecha muchidimbu mubhotoro rinopisa. Ini ndinove nechokwadi chekuti hove dzinochengeta diki, inoenderera, yakasviba ruvara rutsvuku kana ichionekwa kubva parutivi. Inoiswa padivi pe cocktail tomate.
- Ini ndinopa saradhi yangu yemadomasi ne tuna mundiro diki. Iyo tuna carpaccio yakaiswa pamucheto weplate, iyo carpaccio zvinyoro uye zvinyoro pfunga tuna, iyo yakakangwa mukati memaminetsi matatu.
Kuchengeta:
- Sakanidza mukanyiwa wechingwa wakagadzirwa kubva muupfu hwerye, sesame mbeu, munyu, zai uye hupfu hwekubika uye patsanura kuita zvikamu zviviri.
- Chikamu chekutanga hachina kusanganiswa nemvura asi newhiskey uye rega igare kweawa. Chikamu chechipiri chinowana mvura uye anyanisi akachekwa, inokurudzirwa uye yakakanya, zvino inobvumirwa kuzorora zvakare.
- Mushure mechikamu chekuzorora, ese ari maviri anokwizwa uye anokandwa zvakare kuti aiswe muhope mode zvakare kwemaawa 1-1.5.
- Nguva yasvika: farira kudziya kwemaminetsi makumi mana nemashanu pa 45 degrees kuti ucheke chimiro chakanaka patafura sechingwa chakapedzwa.
udyo
Kubatira: 100gCalories: 167kcalCarbohydrate: 10.6gMapuroteni: 12.3gMafuta: 8.2g
