John Myers
Mukati
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Ingredients
- 200 g Chicken breast fillet
- 1 L Chicken muto / muriwo muto
- 1 Celery
- 1 Chinese clove yegariki kana maviri solo clove
- 0,5 Red chilli pepper
- 1 Ginger itsva - inenge saizi yewalnut
- 2 madzinde Coriander nyowani
- 0,5 Pepper yakachena
- 1 Makarotsi matsva
- 100 g Mung bhinzi inomera kana nhungirwa dze bamboo
- 2 tbsp Nyanya nyanya
- 2 tbsp Soy muto wakasviba
- 50 g Mie noodles
- Pepper, munyu kuravira
Instructions
- Cheka celery, cheka garlic, ginger uye coriander. Gadzira karoti muzvidimbu zvakanaka, cheka bell pepper kuita zvidimbu.
- Uyai nehuku yechipfuva fillet kumota mumuto ne celery, garlic, chilli uye coriander. Rega zvikwire kwemaminitsi makumi matatu. Wobva wawedzera mhiripiri, makarotsi uye nhungirwa womira kwemamwe maminitsi gumi nemashanu. Mwaya muMie noodles, dzikisa tembiricha uye kurunga muto wemadomasi nesoya muto. Bvisa chifuva chehuku, cheka kuita zvidimbu zviduku uye udzoke kune muto. Kana pasta yapera, wedzera munyu uye pepper. Kudya kwakanaka!
udyo
Kubatira: 100gCalories: 130kcalCarbohydrate: 11.7gMapuroteni: 17gMafuta: 1.4g
