John Myers
Mukati
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Ingredients
mukanyiwa
- 140 g Hupfu hwakatsetseka
- 1 zai
- 50 g Munyu ruomba
Kuvhara
- 1 tbsp Dijon masitadhi
- 1 tsp Mustard Espelette pepper
- Iyo ine spicier kupfuura inopisa kwazvo Dijon yemasitadhi
- 1 Drained tuna yakakangwa
- Bhokisi guru rezvisikwa
- 6 Cocktail madomasi
kuumbwa
- 1 zai
- 100 ml Creme fraiche cheese
- 1 tbsp mukaka
- Munyu, pepper, michero tsvuku
- 1 tbsp Styrian pumpkin mhodzi yemafuta
kugadzirisa
- 1 chipunu chemhou yemafuta
Instructions
- Isa hupfu mundiro, isa zai mugomba, wedzera zvidimbu zvinotonhora zvebhotela uye nekukurumidza kukanya chinhu chose nemaoko kuti uite mukanyiwa. Putira mufirimu yezvokudya uye uise mufiriji kweawa.
- Mushure mekuzorora kwenguva, ovheni inopisa kusvika 200 ° C, inotenderera mhepo 190 ° C.
- Bvisai tuna, cheka vhura madomasi ekudyira, ini ndichashandisa akati kurei French cocktail madomasi. Zvadaro zvinoputirwa.
- Isai mukanyiwa muforogo, tora kakawanda neforogo, isa Dijon yemasitadhi pahupfu, uye sanganisa masardard ne Espelette pepper, ona mapikicha, neforogo uye bhura mukanyiwa nayo.
- Gurai tuna neminwe yenyu uye wedzera kumusanganiswa wemasitadhi.
- Isa matomatisi pamusoro pe tuna.
- Sanganisa zai, crème fraiche, chipunu chemukaka, munyu, mhiripiri uye yakapwanyika mabheri matsvuku wodira pamusoro.
- Isa tart muchoto uye gadzira 40-45 maminitsi.
- Sekubwinya kwekorona, dururira mafuta emhodzi yenhanga pamusoro petart, kune vese vanoifarira, ndiyo korona yekubwinya.
- Iyo tart ine yakanakisa kuravira kana isingachapisa zvakanyanya, saka shandisa inenge yakadziya kana kutotonhora, bon appétit :). Saladi yefrisée ine vinaigrette uye yakawanda yegariki inofamba nayo zvinoshamisa.
- Ndakanga ndiine Riesling spritzer nokuti ndainzwa kuifarira, waini tsvuku yakanaka inoenda saizvozvo.
udyo
Kubatira: 100gCalories: 375kcalCarbohydrate: 28.7gMapuroteni: 4.1gMafuta: 27.2g
