Yakajairika Wok Recipes: Aya Matatu Anogara Achishanda

A classic wok recipe: red Thai curry

Iwo classic wok mabikirwo anosanganisira macurries emarudzi ese. Red Thai curry inogona kugadzirwa nyore kubva kune zvishoma zvigadzirwa.

1. Pamapiro mana unoda magiramu mazana mashanu emupunga (mupunga wejasmine kana mupunga webasmati), 500 magiramu ehuku yechipfuva fillet, mhiripiri mbiri, hanyanisi mbiri dzechirimo, makarotsi maviri, uye maspupu maviri emafuta emusesa.
2. Mukuwedzera, maspuni maviri kusvika matatu ered curry paste, 800 milliliters emukaka wekokonati, 200 magiramu echando pizi, maspuni maviri emwenje soy muto, uye 100 magiramu emushenjere nhungirwa.
3. Kutanga, mupunga unogadzirirwa maererano nemirayiridzo iri pakiti uye miriwo nehuku zvinotemwa kuita zvidimbu zviduku.
4. Ipapo iwe unofanirwa kupisa mafuta muwak yako uye nekupfupisa muchidimbu curry paste. Zvadaro mukaka wekokonati unowedzerwa uye wakabikwa, uchiteverwa nehuku. Musanganiswa unofanirwa kumira kwemamwe maminitsi mashanu.
5. Mushure mokunge huku yave iri muwaki kwemaminitsi mashanu, mamwe mimwe miriwo inowedzerwa uye inomira kune imwe maminitsi mashanu.
6. Pakupedzisira, curry yakarungwa nesoya muto wakareruka uye nhungirwa dzeshenjere dzinopetwa mukati. Unogona kuirunga neshuga, coriander, kana chilili kana uchida.

Asian wok nehove

Vadikani vehove vanogonawo kugadzira chikafu chinonaka kubva kune wok chine zvishoma zvekushandisa.

1. Pamasevhisi maviri unoda magiramu mazana maviri ecod fillet, magiramu gumi eginger nyowani, hafu yeparsley, chipunu chesoya muto, mamililita zana emuriwo wemuriwo, karoti imwe, mhiripiri, zucchini, nehanyanisi imwe neimwe, pamwe chete nembiri. maspuni emafuta erapeseed, hafu yeteapuni yecurry paste uye 200 magiramu mung bhinzi inomera.
2. Chekutanga, mamwe mashizha eparsley anodzurwa kuti ashongedze uye ginger inopepetwa uye kuchekwa. Ginger, iyo parsley yakasara, miriwo yemiriwo, uye soy muto zvakacheneswa mumudziyo weiyo spiced stock.
3. Zvadaro miriwo yose yakasara uye nhungirwa zvinoshambidzwa, kusvunurwa, kukokwa, uye kuchekwa kuita zvidimbu zvidiki.
4. Ikozvino kupisa mafuta muwaki uye rega miriwo iite maminetsi maviri. Zvadaro miriwo inodururwa nehombe yakagadzirwa uye yakasara kubika kwemamwe maminitsi matatu. Ikozvino musanganiswa unogona kuiswa necurry powder, munyu, uye pepper.
5. Iyo cod inofanira kushambidzwa nemvura inotonhora uye kucheka kuita zvidimbu zvakakura. Zvadaro inogona kunyatsopetwa muwaki pamwe chete nemashizha uye yakabikwa mairi kwemaminitsi matatu. Iyo ndiro ikozvino inogona kushandiswa uye yakashongedzwa neparsley.

Wok muriwo ne tofu

Kune zvakare nzira dzakawanda dzekuti vegans uye vezvinomera vagadzirire zvinonaka zvinonaka mune wok.

• Pamuriwo wewok ne tofu, unoda mavhavha maviri egariki, broccoli, bhero mhiripiri, pakiti yesoya bhinzi, howa, 300 magiramu echisikigo tofu, soy muto, kokonati kana sesame mafuta, munyu uye chili poda kana chichiri chitsva.
• Iyo tofu inofanira kutanga yachekwa kuita zvidimbu zvinenge 1 centimita gobvu uye marinated mu soy sauce kwemaminitsi makumi maviri.
• Miriwo negariki zvino zvinofanirwa kugezwa, kupepetwa, uye kuchekwa.
• Zvadaro kupisa mafuta muwoki uye fry tofu mairi kusvikira ndarama yakasviba kumativi ose maviri. Iyo tofu inofanira ikozvino kubviswa kubva kune wok.
• Iye zvino isa miriwo kunze kwebhinzi inomera muwoki uye uisiye iyo inotapira kwemaminitsi manomwe. Wedzera mamwe mafuta kana zvichidiwa.
• Miriwo inofanira kunge ichiri al dente, ipapo unogona kuibvisa kubva kune tofu marinade ne soy sauce uye nguva nemunyu uye chipfu.
• Pakupedzisira, bhinzi inomera inogona kumutswa uye miriwo inogona kushandiswa nezvidimbu zve tofu.