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Vegan: Karoti Bolognese neSpaghetti

5 kubva 7 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 15 kcal

Ingredients
 

  • 4 pakati nepakati Grated karoti
  • 1 pakati nepakati Hanyanisi yakagurwa
  • 20 g Vegan butter
  • 20 g Muto wangu wemuriwo*
  • 1 packet Sieved tomate
  • mhiripiri
  • 1 pinch Stevia
  • 1 pinch Lemon juice

Instructions
 

  • Shamba makaroti, cheka-cheka uye ucheke zvakanyanya mu blender.
  • Pisa mafuta mupani uye tanga dikita hanyanisi irimo, wobva wawedzera makarotsi akachekwa uye tsvaga zvese zvakanaka.
  • Wobva wawedzera zvimwe zvemuriwo. Iye zvino wedzera matomatisi, mvura shoma uye funganisa zvose zvakanaka uye uuye kumota. Zvose zvinofanirwa kumira kwemaminitsi mashomanana.
  • Nenzira, spaghetti inogona kubikwa ... wobva wangoshumira 🙂

udyo

Kubatira: 100gCalories: 15kcalCarbohydrate: 0.3gMapuroteni: 0.1g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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