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Vegetable uye Ham Pan

5 kubva 4 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 4 vanhu
Calories 141 kcal

Ingredients
 

  • 300 g Yakabikwa ham
  • 1 Leek
  • 1 Fennel itsva
  • 1 Garlic clove akachekwa
  • 1 tbsp Olive mafuta
  • 0,25 L Muriwo muto
  • 1 pinch Sweet paprika
  • 50 ml ruomba
  • mhiripiri
  • munyu
  • 2 Oranges
  • 1 tbsp Kirimu yakasviba
  • 3 Karoti

Instructions
 

  • Cheka ham kuita zvidimbu. Cheka reek, geza uye ucheke muzvindori zvakanaka. Cheka fennel nepakati, cheka gunde. wozocheka kuita zvidimbu zvidimbu. Isa fennel greens parutivi. Peel uye dice karoti. Cheka savoy kabichi, cheka dzinde uye ucheke kuita zvidimbu.
  • Steam miriwo yakachekwa negariki yakagurwa mumafuta pamusoro pekupisa kwemaminetsi mashoma. Deglaze nemiriwo yemiriwo uye simbisa paprika powder. Dururira mukrimu. Kuravira munyu uye mhiripiri. Peta mu ham. Rega zvinyure kwemaminitsi mashanu. Geza orenji nemvura inopisa uye wozora peel. Svina orenji. mwaka nemuto weorenji, peel yeorenji uye sour cream. Paridza girini yefennel pamusoro.

udyo

Kubatira: 100gCalories: 141kcalCarbohydrate: 1.8gMapuroteni: 9.2gMafuta: 11g
avatar photo

rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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