Mukati
show
Ingredients
- 300 g Yakabikwa ham
- 1 Leek
- 1 Fennel itsva
- 1 Garlic clove akachekwa
- 1 tbsp Olive mafuta
- 0,25 L Muriwo muto
- 1 pinch Sweet paprika
- 50 ml ruomba
- mhiripiri
- munyu
- 2 Oranges
- 1 tbsp Kirimu yakasviba
- 3 Karoti
Instructions
- Cheka ham kuita zvidimbu. Cheka reek, geza uye ucheke muzvindori zvakanaka. Cheka fennel nepakati, cheka gunde. wozocheka kuita zvidimbu zvidimbu. Isa fennel greens parutivi. Peel uye dice karoti. Cheka savoy kabichi, cheka dzinde uye ucheke kuita zvidimbu.
- Steam miriwo yakachekwa negariki yakagurwa mumafuta pamusoro pekupisa kwemaminetsi mashoma. Deglaze nemiriwo yemiriwo uye simbisa paprika powder. Dururira mukrimu. Kuravira munyu uye mhiripiri. Peta mu ham. Rega zvinyure kwemaminitsi mashanu. Geza orenji nemvura inopisa uye wozora peel. Svina orenji. mwaka nemuto weorenji, peel yeorenji uye sour cream. Paridza girini yefennel pamusoro.
udyo
Kubatira: 100gCalories: 141kcalCarbohydrate: 1.8gMapuroteni: 9.2gMafuta: 11g