John Myers
Mukati
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Ingredients
- 200 g Asparagus yakasvibirira
- 1 diki Onion
- 4 diki Plum tomato
- 20 g Wiki gariki
- Parmesan cheese
vinaigrette
- 2 tbsp Olive mafuta
- 2 tbsp Asparagus muto
- 1 tbsp Balsamic vhiniga chena
- 1 pinch shuga
- munyu
- Mhiripiri yakasviba kubva paguyo
Instructions
- Bika asparagus mumvura ine munyu kwemaminitsi angangoita gumi.
- Dicei onion zvakanyatsonaka. Chera matomatisi uye woicheka zvakanaka. Sanganisa maviri pamwe chete.
- Cheka garlic yemusango kuita zvidimbu.
- Sanganisa zvese zvinoshandiswa zve vinaigrette uye whisk zvakanaka newhisk.
- Isa asparagus mundiro kana pandiro yakakodzera. Dururira matomatisi pamusoro uye udire nevinaigrette shoma.
- Iye zvino sanganisa garlic yemusango pamwe chete nemamwe vinaigrette uye udururire pamusoro peasparagus. Pakupedzisira, gadzira imwe Parmesan cheese pamusoro.
- Paivawo netrout nebaguette zvakasvuta.
udyo
Kubatira: 100gCalories: 314kcalCarbohydrate: 5.8gMapuroteni: 0.8gMafuta: 32.4g
