John Myers
Mukati
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Ingredients
- 2 packet Feta
- 1 Birplant
- 120 g Arugula
- 1 Lime isina kurapwa
- 1 Kuvhara garlic
- 0,5 bunch Dhiri
- 0,5 bunch Fresh yakatsetseka parsley
- 0,5 bunch Coriander
- 5 tbsp Mayonnaise
- 100 g Yogati yakasikwa
- 1 tsp Nyanya nyanya
- 2 Naan flatbreads
- munyu
- Mhiripiri yakasviba kubva paguyo
- Curry powder Madras kana Golden Elephant
- Kumin kumini
- Olive mafuta
Instructions
- Cheka aubergine muzvidimbu 8, kurunga nemunyu woisa parutivi. Geda lime peel, cheka coriander zvakanaka, zora clove yegariki nemunyu mushoma kuti uite paste uye simbisa mu mayonnaise nematomatisi paste, mhiripiri, curry powder, kumini nemafuta mashoma emuorivhi, wobva waisa zvese muyoghurt. . Wedzera kupfapfaidza kwerimu muto, mwaka kuravira uye kutonhora.
- Cheka parsley uye dill zvakanaka. Cheka feta kamwe chete wozora nemishonga. Zvino isa chidimbu che feta pakati pezvimedu zviviri zveeggplant. Geza roketi uye woomesa. Fry the eggplant shongwe mumafuta omuorivhi mupani. Isa chingwa cheNaan muchoto uye udziye, ipapo kota. Ivhara kota ne rocket uye imwe ye yogurt sauce pamusoro. Isa eggplant shongwe pamusoro uye yogati muto zvakare. Pamwe unogona kuisa imwe mhiripiri kubva pachigayo pamusoro payo. Chikamu chechina chechingwa cheNaani pamusoro. Yapera.
udyo
Kubatira: 100gCalories: 266kcalCarbohydrate: 3.4gMapuroteni: 2.9gMafuta: 27g
