Lindy Valdez
Kushaikwa kweVitamin D kwakajairika muzvirwere zve autoimmune. Asi izvi zvinoreva here kuti kutora vhitamini D kunogona kuvandudza chirwere? Nokuti kutungamirirwa kwevhitamini D muzvirwere zve autoimmune kazhinji hakuna mhedzisiro. Isu tinotsanangura kuti chii chingave chikonzero cheizvi uye kuti toenderera sei munyaya iyi.
Vitamin D: Yakakosha muzvirwere zve autoimmune
Zvirwere zveAutoimmune zvirwere zvisingaperi zvekuzvimba mukati meiyo immune system yemuviri inorwisa zvisizvo maseru uye nhengo dzemuviri - uye haichatarise zvakanyanya kune anokuvadza mabhakitiriya, mavhairasi, nezvimwe.
Kubva pakuona kwemishonga yakajairika, zvinosuruvarisa kuti hapana mukana wekurapa zvirwere zve autoimmune. Zvisinei, kurapa kwakazara kunounza zororo munenge muzviitiko zvose uye kazhinji kunotoita kuti chirwere chacho chimire. Vitamin D chikamu chakakosha chenaturopathic therapy yakadai kana chiyero chevhitamini D chinoratidzwa kuti chakanyanya kuderera. Heano maitiro ekurapa autoimmune zvirwere zvakasikwa.
Kushaikwa kwevhitamini D kunogona kusimudzira zvirwere zve autoimmune
Vitamin D ine hukama zvakanyanya kune akawanda biological maitiro anodzora immune system. Vitamin D receptors yakawanikwa mune akati wandei masero emuviri, semuenzaniso B. monocytes, dendritic masero, uye activated T masero, zvichiratidza kuti vhitamini D inobata basa mukukudziridza kana kudzivirira kweautoimmune zvirwere. Iyo anti-inflammatory effect yevhitamini D yave ichizivikanwa kwenguva refu.
Maererano nekuongorora kwakadzama kubva muna 2013, kushomeka kwevhitamini D kunogona kukanganisa kuzvishivirira kune vanhu vane genetic predisposition uye nekudaro kukurudzira kukura kwezvirwere zve autoimmune. Kuzvishivirira ndiko kugona kwemasoja edziviriro emunhu kuziva zvinhu zvemuviri sezvazviri uye kuzvisiyanisa kubva kune zvisiri kunze kwemuviri kuitira kuti kurwiswa kwenyama yemuviri kurege kuitika.
Vitamin D inoderedza njodzi yezvirwere zve autoimmune
Muchidzidzo chakaburitswa muBritish Medical Journal BMJ muna Ndira 2022, vachishandisa zvidzidzo zvinoda kusvika zviuru makumi maviri nematanhatu, zvakaratidzwa kuti vhitamini D inogona kuderedza njodzi yezvirwere zve autoimmune ne26,000 muzana.
Vaya vanoedza vanhu vakanga vatora 2000 IU yevhitamini D pazuva vakagadzira chirwere che autoimmune zvakanyanya zvishoma mukati memakore mashanu ekudzidza kupfuura vatori vechikamu vakange vagamuchira gadziriro ye placebo.
Nei vhitamini D dzimwe nguva isingashande
Vitamin D yakatsvakurudzwa mumamiriro ezvinhu e multiple sclerosis kubvira kuma1980. Zvidzidzo zvekutanga zvakaitwa nemishonga yakaderera yevhitamini D, iyo yakaratidza kusashanda. Mumakore achangopfuura kwave kune zvidzidzo umo madhasi epamusoro e7,000 kusvika ku14,000 IU yevhitamini D pazuva aishandiswa, asi kazhinji kwete mumishonga yezuva nezuva, semuenzaniso B. 100,000 IU mazuva ose e14 kana 20,000 IU rimwe nerimwe zuva rimwe nerimwe. Asi kunyange ipapo, kazhinji kwakanga kusina kubudirira.
Masayendisiti akatenderedza mushonga wedziviriro Prof. Dr. Muna Kubvumbi 2021, Jörg Spitz akaburitsa ruzivo rwakakwana pamusoro pevhitamini D kuramba, chingave chikonzero chimwe chikonzero nei kutora huwandu hwakajairwa hwevhitamini D muzvirwere zve autoimmune (nezvimwe zvirwere) kazhinji zvisingaite. Hongu, maererano naProf Spitz, vhitamini D kuramba kunogonawo kuva chikonzero chezvirwere zve autoimmune.
Vitamin D kuramba
Panyaya yekurwisa kwevhitamini D, masero anongoita zvisina simba kune vhitamini D, izvo semuenzaniso zvinogona kunge zvichikonzerwa nekuvharika kweiyo inonzi vhitamini D receptor nzira yekuratidzira (zvirwere zvinotapukira zvinokurukurwa sechikonzero chekuvharika). Vitamin D receptors iri mukati memasero. Kana vhitamini D ichisunga kune receptor, inogona kuvhura kana kudzima mamwe majini mumaseru kuti akonzerese vhitamini D mhedzisiro, asi kuramba hazviite.
Vitamin D yakakwira-dose kurapwa
Zvisinei, kupikisa kwevhitamini D kunogadziriswa - nemishonga yakawanda yevhitamini, D. Inowanikwa vhitamini D kuramba (iyo isiri yekuzvarwa asi inongoitika mukati mehupenyu hwehupenyu) ichiri kuonekwa sekufungidzira, asi Prof. Spitz atova neruzivo rwekuvimbisa munda we multiple sclerosis, kuitira kuti mazano ake anonyatsoteererwa anofanira kunge ari.
Prof. Spitz anoshandisa iyo inonzi Coimbra protocol - chirongwa chekudya chevhitamini D chakagadzirwa neBrazilian neurologist Cicero G. Coimbra. Iyo Coimbra Protocol inopawo akasiyana vhitamini D dosages kune dzakasiyana autoimmune zvirwere. Mashoko anotevera anongotarisirwa sekutarisa kwekutanga. Kurukurai nzira yakanakisa yekuita iwe nachiremba wako.
Iyo Coimbra Protocol
Nhamba yekutanga yeCoimbra protocol ndeiyi:
- 1000 IU pakirogiramu yehuremu hwemuviri mumultiple sclerosis
- 300 - 500 IU pakirogiramu yehuremu hwemuviri murheumatoid arthritis (rheumatism), systemic lupus, psoriatic arthritis, psoriasis, Crohn's disease, ulcerative colitis.
- 300 IU pakirogiramu yehuremu hwemuviri muHashimoto's, ankylosing spondylitis, systemic scleroderma.
- 150 IU pakirogiramu yehuremu hwemuviri mune zvimwe zvirwere zve autoimmune
Saka kana uine chirwere che autoimmune kana uchida kudzivirira chimwe, tarisa mazinga ako evhitamini D uye tora vhitamini D kana usina kukwana.
Dzivirira mhedzisiro yevhitamini D yakakwirira-dose therapy
Nekurapa kwepamusoro-dose, nguva dzose zvakakosha kunyatsotariswa nachiremba kuitira kudzivirira zvinogona kuitika (semuenzaniso hypercalcemia).
Mu hypercalcemia, vhitamini D inokonzera yakawandisa calcium kuti inyudzwe kubva muura ichienda muropa. Nokudaro, iyo calcium level muropa (serum) uye weti inoongororwa nguva dzose. Ehe, murwere anofanirwawo kuterera kune zvakajairwa zviratidzo zve hypercalcemia (yakawandisa yakakwira calcium mazinga). Izvi zvinosanganisira kuita weti nguva dzose paunenge uine nyota zvikuru, kuneta kusingawanzoitiki, kana kunyange kuvimbiswa.
Kudya kwakaderera-calcium kwakakosha muCoimbra Protocol kudzivirira calcium yakawandisa.
Yambiro dzepamhepo nezve Coimbra Protocol dzinobva pamishumo yega yega inobata neiyo hypercalcemia yakataurwa, inogona kudzivirirwa nematanho ataurwa. Neyambiro dzerudzi urwu, zvakanakira vhitamini D yakakwirira-dose therapy inowanzo furatirwa, sezvakaita zvakanyanya mhedzisiro yeanowanzo kurapa.
