Mia Lane
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Vitamin D yakakosha kumuviri - asi kwete chishamiso chekurapa. Pane zvinopesana: A vhitamini D overdose inogona kutokuvadza hutano. Muedzo, saka, unonyevera pamusoro pekutora mapiritsi evhitamini D wakazvimirira.
Zvinonzi kudzivirira pakuora mwoyo, chirwere chemwoyo uye kunyange kenza. Pane zvakawanda zvinonzwika zvakatenderedza chikafu chekuwedzera vhitamini D nekuti, kunyangwe ichikosha kumuviri, inogona kuve nengozi mumamiriro ekuwedzera kwevhitamini D.
Okotest akanyatso tarisisa mhedzisiro yeinoenderana vhitamini gadziriro - uye kunyange anonyevera pamusoro pekudya zvakanyanya. Kuzvirapa hakufanirwe kumboedzwa.
Vitamin D Overdose: Chii Chinokonzera Kushaikwa kweVitamin D?
Muviri unonyatsotora vhitamini D kubva muchiedza chezuva - ndicho chikonzero icho chinowanzonzi sevhitamini yezuva. Munguva yechando, kunyanya munzvimbo dzine rima, kushomeka kwevhitamini D kunogona kuitika. MuScandinavia, chikafu chinowanzo simbiswa nevhitamini D, asi izvi hazvitungamiriri kune kuwandisa kwevhitamini D.
Zvitoro zvezvinodhaka uye masupamaketi zviri kuzara nekugadzirira kwevhitamini D, kunyanya munguva yechando. Izvi zvakagadzirirwa kugadzirisa kana kurwisa kushomeka kwevhitamini D, nekuti kushomeka kwevhitamini D kunowedzera zvakanyanya njodzi yako yekutapukirwa. Nekudaro, nyanzvi dzinopa zano rakanangana nekuzvimiririra - njodzi yevhitamini D overdose yakakura.
Zviratidzo zve vitamin D overdose
Kushaikwa kwechikafu kunogona uye kunofanira kungoonekwa chete nachiremba. Ipapo anorondedzera gadziriro dzinoshanda muchiyero chakafanira. Nekudaro, nekuzvirapa, kunofanirwa nevanhu vazhinji, kune njodzi yekuwedzeredza vhitamini D.
Nokuti kuwandisa kwechinhu chacho kunogona kukuvadza utano hwako. Migumisiro yevhitamini D overdose inosanganisira:
- headache
- manyaro
- Nausea
- Diarrhea
- kuvimbiswa
- nyota yakasimba
- arrhythmias yemwoyo
Nekufamba kwenguva, vhitamini D yakawandisa inogona kutotungamira kutadza kwetsvo.
Vitamin D overdose: Mapiritsi akawandisa kune vanhu vane hutano
Uyezve, kuwedzera kwekudya kwevhitamini D kwakanyanyisa muzviitiko zvakawanda zvakadaro - vanhu vane hutano vaisagona kubatsirwa kubva kune zvekudya zvinowedzera. Ngozi yevhitamini D overdose saka yakakwira kwavari.
Vashoma vanhu vangave vakashomeka vhitamini D sezvo muviri uchiwanzokwanisa kuchengeta vhitamini D kwemwedzi yakasviba yegore. Mamwe mapoka anoda mishonga yevhitamini D anosanganisira vanhu vakarara uye vacheche vari mugore ravo rekutanga rehupenyu.
Kana kushayikwa kwevhitamini D kuchifungidzirwa, chiremba anofanira kugara achibvunzurudzwa kutanga, uyo achatungamirira kurapwa maererano nemigumisiro. Ipapo iwe haufanirwe kunetseka nezve vhitamini D overdose.
