John Myers
Iyo yakazara negoko paKisimusi ndiro, yakachekwa sechigadziko chesaladhi uye yakagadzika sechinhu chinonhuhwirira chekubikira: iyo kernel yewalnut ine zviso zvakawanda zvinonaka.
Zvakakodzera kuziva nezve walnut
Walnut chaiyo muti unodonha une michero yakaibva mumatsutso. Zvingangodaro zvichibva kuPersia, muti wewalnut wave wakapararira sechirimwa chinorimwa uye unorimwawo muEurope - kunyanya muFrance, Greece, neSpain. Vagadziri vakakura kwazvo pasi rese iChina, USA, neIran (maererano neFood and Agriculture Organisation yeUnited Nations, kubvira 2018). Sezvakaita hazelnut, tsanga yewalnut iri mugoko rakaomarara. Kana iri iyo yekupedzisira, yakafukidzwa nejasi regirini rinoputika kana muchero waibva. Kana iwe ukaunganidza walnuts iwe pachako, iwe unofanirwa kubvisa goko zvakanyatsonaka, kuparadzira nzungu munzvimbo ine mhepo inofefetera, yakaoma, uye inodziya uye woita kuti iome kwemavhiki mana kusvika matanhatu.
Kutenga uye kuchengetedza
Iwe unogona kuwana walnuts akazara kubva kunze kwenyika pamwe neyakavharirwa zvinhu gore rose. Mukicheni, walnuts ari mumwaka, kunyanya mukumhanya-kusvika kuKisimusi: Iyi ndiyo nguva inonhuhwirira kernels yenzungu inoshandiswa, semuenzaniso, kubika walnut mabhisikiti eAdvent plate. Paunenge uchitenga, ita shuwa kuti goko harina matsemuka kana nzvimbo dzine moldy. Maererano nenzvimbo yevatengi, kuzunungusa kunobatsira kuongorora kutsva. Kana kernel ikarira mugoko, izvi zvinoratidza zvinhu zvakaomeswa, zvechinyakare kana zvingangove zvinyoro. Chengetedza mawalnuts munzvimbo ine rima, yakaoma uye ine mhepo, zviri nani kurembera mumambure. Vacharamba vakadaro kweinenge mwedzi gumi nemiviri. Mapaketi akatsemuka ane shelled walnut kernels uye zvinhu zvepasi zvinofanirwa kushandiswa nekukurumidza sezvinobvira - pane njodzi yekuti zvigadzirwa zvichaenda rancid kana zvakachengetwa kwenguva yakareba.
Kitchen mazano kune walnut
Michero yenzungu, iyo yaimbove yakarongedzerwa semichero yematombo mubhotani, inopfumisa ndiro dzakawanda. Pamusoro pezvinotapira zvinonaka senge walnut biscuits kana yakanaka apuro uye walnut keke, unogona zvakare kugadzira zvinonaka zvinonaka nema walnuts. Mawalnuts akachekwa, akagochwa muchidimbu mupani, anozivikanwa sechigadziro chesaladhi. Iwe unogona zvakare kupfekedza kupfeka nemafuta ewalnut. Chingwa chichangobva kubikwa walnut chinotapirawo chaizvo. Kuti ushandise zvigadzirwa, walnut pesto, walnut kupararira, uye walnut vhiniga inokurudzirwa.
shandisa
Walnuts anoshandiswa mune zvese zvinotapira uye zvinonaka. Vanonaka mumakeke, mabhisikiti, chingwa, semuenzaniso, chingwa chedu chewalnut, muesli, saladhi, pasta ndiro, mune nyama nemiriwo inozadza (senge mune yedu turkey roast resipi), uyezve nechizi ndiro. Kuravira kwakajairika kunowedzera zvirinani kana nzungu dzakagochwa mupani isina mafuta kusvikira dzatanga kunhuwa. Neganda rakapfava rekunze, nzungu dzakasvibira dzinogona kuchengetedzwa mudoro, vhiniga, kana manyuchi eshuga. Vanopiwa nyama nendiro dzemhuka.
