John Myers
Mukati
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Ingredients
- 600 g Mixed minced nyama yenguruve uye nyama yenguruve
- 3 Old Bun
- 1 Hanyanisi itsva
- 2 Mahara emahara mazai
- 30 g Lard
- 20 g majarini
- 4 tbsp Chingwa cheupfu
- 1 tbsp Mustard
- Munyu, pepper, marjoram
Instructions
- Mipumburu inotanga yakanyoroveswa, inosvinwa kunze uye yozochekwa zvishoma. Vawedzere kune minced nyama mass pamwe chete nehanyanisi yakagurwa nemazai.
- Iwe unokanya chinhu chose kuita musumbu wakasununguka uye mwaka kuravira nemunyu, mhiripiri, mustard uye marjoram. Zvino regai mukanyiwa ugare kwenguva pfupi kuitira kuti usungirire zviri nani.
- Kubva paukuru iwe zvino unogadzira 6 kusvika ku8 oval kana kutenderera "dumplings" (dumplings), zvingwa zvitete-tete kumativi ose maviri nechingwa chechingwa uye wozozvipisa mumafuta kusvikira zvatsvukira uye crispy. Mafuraki mashomanana emajarini anowedzerwa uye mafuta anopisa anowanzodururwa pamusoro pendiro.
- Iwe zvino unokwanisa kucheka hanyanisi 2 - 4 kuita zvidimbu, woigocha zvebrown woisa pandiro yekuyera usati washumira. Taive takagaya mbatatisi nayo masikati aya.
- Ndinovimba iwe unofarira iyi mutsauko uye ndinoshuvira iwe kudya kwakanaka. GGLG daisies
udyo
Kubatira: 100gCalories: 449kcalCarbohydrate: 42.9gMapuroteni: 6.7gMafuta: 28g
