John Myers
Nhanganyaya: Zvinwiwa muBurkina Faso
Zvinwiwa chikamu chakakosha chetsika yekubika yeBurkina Faso, nyika yakavharirwa nyika muWest Africa. Zvinwiwa zvechivanhu zveBurkina Faso zvinoratidza kusiyana kwevanhu vayo uye zvavanoda zvekuravira zvakasiyana. Zvinwiwa zveBurkina Faso hazvisi zvinonaka chete asiwo zvinoratidza tsika nenhoroondo yenyika. Vanewo kukosha kwetsika nemagariro sezvavanowanzo shumirwa panguva dzezviitiko zvemunharaunda, mhemberero dzechitendero, uye kuungana kwevanhu.
Bisap: Inozorodza Hibiscus Chinwiwa
Bisap chinwiwa chinozorodza uye chinotapira chakagadzirwa nemaruva ehibiscus. Chinwiwa chakakurumbira muBurkina Faso uye chinonwiwa zuva rese. Kugadzirira kwe bisap kunosanganisira kubika maruva akaomeswa ehibiscus mumvura uye kuwedzera shuga kuvira. Chinwiwa chinowanzo shandiswa kuchitonhora nema ice cubes uye inozivikanwa nekunaka kwayo ruby-ruvara rutsvuku. Bisap haingonakidze chete asiwo ine hutano hwakati wandei. Yakapfuma muvhitamini C uye antioxidants, iyo inobatsira kusimbisa immune system uye kugadzirisa hutano hwese.
Zoom-Kom: Doro Remhunga Rinoviriswa
Zoom-Kom idoro remhunga rakaviriswa uye chimwe chezvinwiwa zvinodhaka zvakanyanya muBurkina Faso. Inogadzirwa nekunyika zviyo zvemhunga mumvura, zvichiita kuti zvimere, wozoomesa nekukuya. Sadza repasi rinosanganiswa nemvura rosiiwa richivira kwemazuva akawanda. Kuvirisa kwacho kunopa chinwiwa hunhu hwayo hwekunakirwa uye nedoro. Zoom-Kom chinwiwa chevanhu vese uye chinowanzo kunwiwa panguva yekuungana uye mitambo yechinyakare. Inotendwa zvakare kuti ine mishonga yekurapa, kusanganisira kubatsira kugaya nekuvandudza kudya.
Banji: Chinwiwa Chinobva Mumukaka
Banji chinwiwa chemukaka chinogadzirwa nemukaka wemombe kana wembudzi wakasanganiswa nemvura. Chinwiwa chakakurumbira muBurkina Faso uye chinowanzo kudyiwa panguva yemangwanani kana sechinwiwa mukati mezuva. Mukaka unoshandiswa kugadzira bhanji kazhinji unofashaidzwa kuuraya utachiona hupi nohupi hunokuvadza hungava huripo. Chinwiwa chacho chinorungwa neshuga uye dzimwe nguva zvinonhuwira sesinamoni kana nutmeg. Banji chinwiwa chinovaka muviri sezvo chakapfuma muprotein, calcium, uye mamwe mavhitamini anokosha.
Tchapalo: Chinwiwa Chinopisa Millet
Tchapalo chinwiwa chinopisa chemhunga chiri chinwiwa chikuru muBurkina Faso. Inogadzirwa nehupfu hwemapfunde yakasanganiswa nemvura uye inobikwa pachitofu. Tchapalo chinwiwa chinozadza uye chinowanzo kudyiwa sechikafu chemangwanani kana chemasikati. Chinwiwa chacho chinorungwawo neshuga, zvinonhuwira, kana dzimwe nguva mukaka. Tchapalo chinwiwa chinotengeka uye chinowanikwa nekuti mapfunde chirimwa chikuru muBurkina Faso.
Dolo: Doro Rinotapira uye Rinovava rakagadzirwa kubva kuMillet
Dolo idoro rinotapira uye rinovava rakagadzirwa kubva kumapira uye chinwiwa chinodhaka chine mukurumbira muBurkina Faso. Chinwiwa ichi chinogadzirwa nekunyudza mhunga mumvura uye ichibvumira kuvira kwemazuva mazhinji. Dolo chinwiwa chevanhu vose uye chinowanzonwiwa panguva yekuungana kwevanhu semichato, mariro, uye mitambo yechitendero. Chinwiwa chinotendwawo kuti chine hutano hwakati wandei, kusanganisira kubatsira kugaya uye kuvandudza chido. Dolo ine kuravira kwakasiyana uye inofanirwa-kuyedza kune chero munhu anoshanyira Burkina Faso.
