Emma Miller
Sekureva kwenyanzvi yezvekudya, makarotsi akanakira ganda, uye yemwoyo system, uye akanakira kuonda asi anopikiswa kana paine chirwere chechiropa. Mamwe marudzi ezvirwere haafaniri kudyiwa nemakarotsi.
Maererano nenyanzvi, makarotsi akanaka kune ganda, uye hurongwa hwemwoyo, uye hwakanaka pakuderedza uremu asi zvinopesana nechirwere chechiropa.
“Kana nhengo yacho isina hutano, haigoni kusveta carotene. Pakati pezvinopesana zvinosanganisira maronda emudumbu kana emudumbu uye enteritis, inova kuzvimba kwemadziro emukati mudiki, "akadaro Korablyova. Maererano nenyanzvi yezvokudya, karoti inofanira kusarudzwa zvakanyatsonaka.
“Paunosarudza makarotsi, unofanirwa kuyeuka kuti haifanirwe kunge yakapfava uye inoputika, pamwe nekuve nemakwapa nepakatsemuka (izvi zvinoreva kuti yepakati yaparara). Kana kumusoro kwakanyanyisa, muriwo ungangove wakaoma,” nyanzvi yezvokudya yakarayira kudaro.
