John Myers
Mukati
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Ingredients
- 500 g Chipfuva chehuku
- 3 tbsp Soy muto wakasviba
- 1 tbsp Huchi mvura
- Ginger seasoning
- 1 anogona Mandarin
- 200 g Miriwo yakasanganiswa yakaomeswa nechando
- 4 tbsp Akadururwa mafuta
- 125 ml Muriwo muto
- 125 g Cream, inotapira
- 2 tbsp Lemon juice
- 1 tsp Tarragon zvinonhuwira
- munyu
- Mhiripiri yakasviba kubva paguyo
- 400 g Spaghetti
- 2 tsp Ground turmeric spice
Instructions
- Cheka zamu rehuku kuita cubes. Sakanidza soy muto neuchi uye ginger. Marinate huku mukati mayo kwemaawa maviri. Pisa mafuta erapeseed mupani. Fry nyama cubes kumativi ose. Wedzera zvimedu zvehanyanisi uye gadzira zvishoma. Deglaze nestock uye cream uye uuye kumota. Cheka miriwo woisa. Bvisa tangerines uye uwedzere ivo zvakare. Nyora muto weremoni, tarragon, munyu uye mhiripiri.
- Uya nemvura kuti ibike mupoto huru. wobva wawedzera munyu, turmeric uye spaghetti. Bika spaghetti maererano nemirayiridzo iri pakiti, uchikurudzira dzimwe nguva. Zvadaro isa spaghetti musefa, simesa nemvura inopisa uye uidonhe. Shumira spaghetti nemuriwo uye huku pani. Ndinokushuvira iwe kudya kwakanaka!
udyo
Kubatira: 100gCalories: 254kcalCarbohydrate: 23gMapuroteni: 13gMafuta: 12.1g
