John Myers
Kana ikarapwa nemishonga inorwisa mabhakitiriya, probiotic yoghurt inogona kudzivirira kutapukirwa nebhakitiriya rine njodzi Clostridium difficile. Zvikamu zviviri muzvitatu zveavo vakabatwa vanorwara nemanyoka mushure mekurapa nemishonga inorwisa mabhakitiriya. Nekuti mishonga inorwisa mabhakitiriya haingoparadzi pathogenic chete asiwo mabhakitiriya anobatsira uye anogona kukanda maruva emukati kubva pachiyero. Kunyangwe maprobiotics muyoghurt anobatsirawo kune zviri nani maruva emukati muvanhu vane hutano zvinopokana.
Chirwere chine ngozi neClostridium difficile
Utachiona hweClostridium difficile hunokonzera 15 kusvika ku20 muzana yezvirwere zvemanyoka zvinokonzerwa nemishonga inorwisa mabhakitiriya. Muchetura waro unokonzeresa kuzvimba kweura kunotyisidzira upenyu, uko kunozviratidza mumanyoka akasimba, kamwe kamwe, ane mvura ane kusvotwa, kurwadziwa mudumbu, uye fivha. Kazhinji, manyoka ane kunhuwa kwakaora.
Probiotics mune zvigadzirwa zvemukaka uye zvinowedzera
Zvipembenene zvakasiyana-siyana zvinopfupikiswa pasi peizwi probiotics, semuenzaniso, lactic acid mabhakitiriya (Lactobacillus casei) uye mbiriso fungi. Vanobatsira kusimbisa intestinal barrier function uye kuderedza kupararira kwakanyanya kwehutachiona.
Probiotics inowanzowanikwa mune lactic acid zvigadzirwa zvakadai seyoghurt, kefir, buttermilk, uye sauerkraut. Munyaya yeprobiotic yogurts, huwandu hukuru hwehutachiwana hwebhakitiriya hunowedzerwawo. Semishonga, probiotics inowanikwa mu capsule uye drop form. Zvizhinji zvekugadzirira zvine bifidobacteria uye lactobacteria. Anopfuura miriyoni mamicroorganisms anodiwa pakuita zvakanaka.
Gut flora yakasiyana kune wese munhu
Wese munhu ane yake yega kuumbwa kweiyo intestinal flora, iyo inonyanya kukanganiswa nekudya uye immunological process. Izvo zvakakosha pakugaya, kudzivirira kubva kune hutachiona, uye kusimbisa immune system. Huru hwemukati mumunhu hunosanganisira zviuru zviviri zvemarudzi akasiyana ehutachiona hwematumbo. Pakazara, iyo inenge 2,000 matiriyoni mabhakitiriya ari mumatumbo anorema kusvika makirogiramu maviri.
