John Myers
Mukati
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Ingredients
Camembert mune zucchini uye aubergine
- 200 g Zucchini
- 200 g Eggplant itsva
- 100 g camembert
Zucchini cream soup neVinschger Paarl chingwa croutons
- 500 g Gumbo nyama
- 1,5 L Mvura inotonhora
- 1 Carrot
- 1 Leek
- 0,5 Celery girobhu
- 1 Kuvhara garlic
- 10 Mhiripiri
- 750 g Zucchini
- 0,5 Onion
- 1 pepa Peppermint itsva
- 0,125 L ruomba
- 0,5 Vinschger Paarl chingwa
- 20 g Butter
Instructions
Camembert mune zucchini uye aubergine
- Cheka zucchini uye aubergines kuita zvimedu zvitete, oblong uye grill kumativi ose ari pani yegrill. Cheka camembert kuita zvidimbu zvidiki uye uputire miriwo yakakangwa yakatenderedza chizi nyoro.
Meatsoup
- Zvishoma nezvishoma uunze nyama yemakumbo kumota ne 1.5 malita emvura inotonhora. Mushure meawa ½ wedzera miriwo uye ramba uchibika kweawa yakanaka. Zvadaro simbisa uye urunge nemunyu.
Zucchini Soup
- Pisai hanyanisi mumafuta kana majarini kusvika yachinja. Dhonza zucchini, isa peel padivi, cheka zucchini yakasvetwa kuita zvidimbu zvidiki, wedzera kune hanyanisi uye gadzira zvishoma. Dururirai muto wenyama pamusoro - kusvikira zucchini yakafukidzwa nemuto - uye regai ibike. Pakupera kwenguva yekubika (mushure memaminitsi gumi nemashanu) wedzera peppermint shizha. Wedzera yakachekwa, mbiya zucchini ndiro kune yakabikwa soup uye puree pamwe chete. Izvi zvinopa zucchini cream soup ruvara rwakanaka rwegirini. Pakupedzisira wedzera kirimu uye kurunga nemunyu uye mhiripiri. Dururirai zucchini cream soup mumidziyo miduku uye wedzera croutons musati mashumira.
Vinschger Paarl chingwa - croutons
- Cheka Vinschger Paarl chingwa mudiki cubes uye fry ivo mune bhotela diki kusvika crispy.
udyo
Kubatira: 100gCalories: 46kcalCarbohydrate: 0.9gMapuroteni: 3.8gMafuta: 3g
