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Zucchini Noodles ne Mbudzi Chizi uye Avocado Muto

5 kubva 6 mavhoti
Total Time 15 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 98 kcal
Mukati show

Ingredients
 

  • 100 g Mbudzi cream cheese
  • 1 PC. Kuchengetedza
  • 1 tbsp Lemon kana lime juice kana apple cider vhiniga
  • 250 g Muriwo muto
  • Munyu pepper
  • 0,5 tsp turmeric
  • 2 PC. Hard-Boiled mazai
  • 2 tbsp Parmesan yakagadzirwa
  • 2 tbsp Black sesame
  • Kana uchida, unogona kuwedzera gaba rebhinzi
  • 1 PC. Zucchini yakakura

Instructions
 

  • Kumuto, puree goat cream cheese, pitted avocado, muto weremoni, miriwo yemiriwo uye zvinonhuwira. Dziyisa zvishoma kana uchida. Iwe unogonawo kumutsa gaba renyemba kana bhinzi yakanyungudutswa mumuto wakachena.
  • Cherry kana kupatsanura cherry tomate nemazai. Cheka zucchini muspaghetti-senge noodles uye sanganisa nemuto. Rongedza matomatisi nemazai pamusoro. Fukidza sesame uye Parmesan cheese.
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udyo

Kubatira: 100gCalories: 98kcalCarbohydrate: 1.3gMapuroteni: 4.7gMafuta: 8.2g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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