John Myers
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Waxyaabaha ay ka kooban
- 4 tufaax
- 4 Sonkor dhadhamin
- 3 tbsp Rum sabiib
- 250 g Quar-dufan
- 150 g Yogurt Giriig ah
- 1 tbsp Honey
- 1 tbsp Vanilla dhulka hoostiisa
- 1 tbsp Sugar
- 2 tbsp Saliid miro ah oo wanaagsan
- 1 tbsp Yicib caleen ah
- 1 tbsp Honey
Tilmaamaha
- Diir tufaaxa, jarjar qaybo yaryar oo kariyo saxarka, ku dar sonkorta si ay u dhadhamiyaan kuna laab sabiibka rum.
- Isku qas quark, yogurt, malab iyo vaniljka dhulka ilaa labeen dhanaan
- Ku dhalaali sonkorta iyo malab digsi yar, ku dar maraqa oatka ah iyo almonds ee la shiiday iyo karamellize, ka dibna ku shub warqad dubista oo faafi in yar si aad u qaboojiso. Marka ay qabowdahay, ku rid bacda qaboojiyaha oo si taxadar leh ugu googoo hindise hilib ah ... waxay noqon kartaa qaybo yaryar
- Isku darka tufaaxa iyo quark si beddel ah muraayadaha, kula saydhaa jajaban oo u adeega
Nafaqada
U adeegidda: 100gCalories: 157kcalCarbohydrates: 19.2gCunto: 8gFataha: 5.1g
