John Myers
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Waxyaabaha ay ka kooban
Maraq curry tufaax leh gamba:
- 1 Og. basasha
- 2 Og. Xabo toon ah
- 40 g subag
- 300 g Pink Lady tufaax
- 500 ml Maraq qudaar
- 200 g Farmaajada la farsameeyay
- 40 g Xawaashka Ketchup
- 2 tbsp Jajabka qumbaha
- 1,5 tbsp Curry
- 0,25 tbsp Pepper
- 5 Og. Prawns
- 5 Og. Ulaha liin dhanaanta
- 1 shot saliid saytuun ah
- Dhirta de Provence
Taariikhda Faafidda:
- 150 g taariikhaha
- 200 g Cheese jilicsan
- 1 tsp Abuurka Caraway
- 1 tbsp Curry
- Salt iyo basbaas
Rooti biirka malt:
- 600 g Ubax
- 0,5 l biirka macsarada
- 1 baako Budada dubista
- 2 tsp Salt
- 100 g Basasha la dubay
Tilmaamaha
Maraq curry tufaax leh gamba:
- Tuuji xabo toon ah, ku qas saliid saytuun. Ku dar marinade milix iyo basbaas iyo geedo yaryar oo Provence ah. Diiri cawska oo ka saar xiidmaha, ka dibna ku rid marinade.
- Peel oo jarjar basasha, riix toonta oo isku shiil digsi subagga leh. Peel tufaaxa oo jarjar qaybo yaryar, ka dibna ku dar digsiga oo walaaq si kooban. Ku dar maaddooyinka haray oo isku kari ilaa 15 daqiiqo, ka dibna shiidi.
- Inta maraqu uu karkariyo, ku miiri cawska ulaha lemongrass oo si kooban ugu shiil labada dhinac digsi duban ah.
- Kahor intaadan bixin, ku dar maraq milix, basbaas iyo curry oo ku dar gambada skewer.
Taariikhda Faafidda:
- Ku nadiifi timirta iniinaha caraway. Ku dar maaddooyinka haray oo si fiican ugu walaaq qaaddo ama spatula.
Rooti biirka malt:
- Ku rid foornada ilaa 200 darajo. Isku qas dhammaan maaddooyinka baaquli weyn ilaa aad ka hesho qoyan, cajiinka fidsan. Ku rid digsiga rootiga oo ku dub foornada ilaa 45 daqiiqo. Marmar ku shub biyo qabow xagga hoose ee foornada. Uumiga wuxuu siinayaa rootiga qolof weyn.
Nafaqada
U adeegidda: 100gCalories: 193kcalCarbohydrates: 25gCunto: 4.7gFataha: 8g
