John Myers
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Waxyaabaha ay ka kooban
- 200 g Spaghetti
- 200 g Naaska digaaga cusub
- 150 g Mushrooms brown
- 4 Basasha guga
- 1 Basbaaska cagaarka ah
- 1 Basbaaska basbaaska cas
- 1 tsp Shan xawaashka budada ah
- 2 tbsp Maraqa soy
- 1 tsp Maraqa kalluunka
- 1 tbsp Saliid sisinta la dubay
- Saliidda qudaarta
- Ubax
Tilmaamaha
- Way fiican tahay in la qaato spaghetti laga bilaabo maalinta ka horeysa, haddii kale u diyaari sida waafaqsan tilmaamaha baakidhka.
- Iska yaree naaska digaaga qaybo ka mid ah oo ku daadi budada shanta xawaashka ah ka dibna ku dar burka. Saliiddu si aad ah ha ugu kululaato wok oo shiil qaybaha digaagga ilaa ay qafiifsan tahay oo mar kale soo saar.
- Dhanka kale, jarjar boqoshaada, basasha guga iyo basbaaska jarjar. Ku rid boqoshaada iyo badhkii basbaaska saliidda kulul oo isku shiil ilaa 2 daqiiqo. Ku dar suugo soy ah, maraqa kalluunka iyo saliidda sisinta oo ku dar spaghetti oo ku shub. Ku shiil si kooban kulayl sare, si joogto ah u wareeg.
- Ku dar basasha guga iyo qaybaha digaaga oo si kooban u tuur. - Dhammaatay
- Isku diyaari saxan kuna kula saydhaa jeexyada basbaaska ee soo hadhay oo u adeeg
Nafaqada
U adeegidda: 100gCalories: 199kcalCarbohydrates: 22.6gCunto: 13.8gFataha: 5.7g
