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Tamaandho lagu dubay basasha iyo farmaajo Feta oo Saliid Saytuun ah

5 ka 4 votes
Wadarta Wakhtiga 1 saacad
Course casho
cunnada Yurub
Adeegyada 4 dadka
calories 17 kcal

Waxyaabaha ay ka kooban
 

  • 1200 g Tamaandho
  • 4 size Basasha
  • 400 g Jiis caano idaha
  • saliid saytuun ah
  • Dhirta Talyaaniga
  • Pepper
  • Malaha milix

Tilmaamaha
 

  • Dhaq yaanyada, googoo jarjar qaro weyn, ka saar caws. Diir, dhaq oo jarjar basasha xaleef khafiif ah. Iska yaree jiiska idaha qaybo yaryar oo cidhiidhi ah. Lakaji yaanyada, basasha iyo jiiska idaha si toos ah saxanka dubista. Sida ugu dhakhsaha badan ee loo sameeyo: Marka hore dhammaan xaleefyada yaanyada ku rid caaryada, ka dibna lakabka dhammaan jeexjeexyada basasha inta u dhaxaysa, ka dibna ku dar jiiska. Dusha saar xoogaa farmaajo ah. Ku daadi dhir badan oo Talyaani ah iyo basbaas, laga yaabee in yar oo milix ah (jiiska idaha ayaa milix ku filan). Ku shub saliid saytuun wax kasta oo ku rid foornada ilaa 180 darajo. Marka basasha iyo farmaajo ay noqdaan bunni fiican, wax walba waa la sameeyaa. Ku adeega rootiga baguette...
  • Waxa ugu xiisaha badan waa in saliidda dhirta lagu dhufto roodhida laga saaro caaryada dhamaadka ... annaga wax yar ayaa hadhay ...;) Si fudud oo fudud oo dadaal yar ....

Nafaqada

U adeegidda: 100gCalories: 17kcalCarbohydrates: 2.6gCunto: 1gFataha: 0.2g
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Written by John Myers

Kuug xirfad leh oo leh 25 sano oo waayo-aragnimo warshadeed ah heerarka ugu sarreeya. Milkiilaha makhaayadda. Agaasimaha sharaabka oo khibrad u leh abuurista barnaamijyo heer caalami ah oo heer qaran ah oo la aqoonsan yahay. Qora cunto oo leh cod iyo aragti gaar ah oo uu wado Kuug.

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